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Karsten Gelhar's career best to date is 530 kg, set in 2010 at age 52. Their total grew 10 kg over 2.2 years between their first meet and that mark (~4.5 kg/year). 5.1-year gap in their competition record between 2002 and 2007.
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2002-08-15 | European Masters Bench Press Championships | Single-ply | — | 152.5 | — | — | 109.97 |
| 2007-11-22 | European Masters Bench Press Championships | Single-ply | — | 125 | — | — | 96.55 |
| 2008-07-01 | European Masters Powerlifting Championships | Single-ply | 190 | 140 | 190 | 520 | 376.96 |
| 2008-09-30 | World Masters Powerlifting Championships | Single-ply | 190 | 135 | 185 | 510 | 372.03 |
| 2009-09-28 | World Masters Powerlifting Championships | Single-ply | 190 | 142.5 | 180 | 512.5 | 395.43 |
| 2009-10-22 | European Masters Bench Press Championships | Single-ply | — | 145 | — | — | 111.88 |
| 2009-11-14 | Deutsche Meisterschaft der Aktiven im Bankdrücken | Single-ply | — | 155 | — | — | 119.85 |
| 2010-03-30 | World Masters Bench Press Championships | Single-ply | — | 150 | — | — | 115.74 |
| 2010-09-27 | World Masters Powerlifting Championships | Single-ply | 190 | 150 | 190 | 530 | 405.06 |
| 2010-10-21 | European Masters Bench Press Championships | Single-ply | — | 145 | — | — | 112 |
| 2010-11-06 | DM Bankdrücken Aktive | Single-ply | — | 147.5 | — | — | 113.89 |
| 2011-04-02 | DM Kraftdreikampf Senioren | Single-ply | 180 | 145 | 185 | 510 | 400.5 |
| 2011-07-05 | European Masters Powerlifting Championships | Single-ply | — | 145 | 185 | — | — |
| 2012-03-29 | DM Kraftdreikampf Senioren | Single-ply | 190 | 147.5 | 180 | 517.5 | 406.39 |
| 2012-07-17 | European Masters Powerlifting Championships | Single-ply | 187.5 | 147.5 | 182.5 | 517.5 | 406.76 |
| 2012-10-18 | European Masters Bench Press Championships | Single-ply | — | 150 | — | — | 117.89 |
| 2013-10-17 | European Masters Bench Press Championships | Single-ply | — | 107.5 | — | — | 84.47 |
| 2014-03-21 | Deutsche Meisterschaften der Senioren | Single-ply | 170 | 110 | 165 | 445 | 349.65 |
| 2014-07-08 | European Masters Powerlifting Championships | Single-ply | 175 | 122.5 | 182.5 | 480 | 377.45 |
| 2014-09-19 | DM RAW KDK | Raw | 142.5 | 105 | 147.5 | 395 | 310.54 |
| 2015-06-05 | World Classic Powerlifting Championships | Raw | 157.5 | 97.5 | 162.5 | 417.5 | 330.23 |
| 2015-07-14 | European Masters Powerlifting Championships | Single-ply | 180 | 122.5 | 160 | 462.5 | 365.06 |
| 2018-03-03 | Landesmeisterschaft Bankdrücken Berlin/Brandenburg | Single-ply | — | 100 | — | — | 69.19 |
| 2018-11-17 | DM Classic Bankdrücken | Raw | — | 90 | — | — | 61.2 |
| 2019-05-04 | Berliner und Brandenburger Landesmeisterschaft im Bankdrücken | Raw | — | 92.5 | — | — | 63.88 |
| 2019-11-09 | DM Classic Bankdrücken - alle Altersklassen | Raw | — | 90 | — | — | 61.57 |
| 2021-10-02 | LM Bank Berlin/Brandenburg Classic | Raw | — | 85 | — | — | 58.63 |
| 2022-10-30 | DM BD Classic | Raw | — | 85 | — | — | 59.03 |
| 2023-03-11 | Landesmeisterschaft Berlin-Brandenburg | Raw | 110 | 82.5 | 120 | 312.5 | 213.69 |
| 2023-10-07 | LM Bankdrücken Berlin/Brandenburg Classic | Raw | — | 90 | — | — | 60.8 |
| 2024-03-02 | Landesmeisterschaft KDK Berlin/Brandenburg | Raw | 100 | 75 | 110 | 285 | 194.2 |
| 2024-09-07 | Landesmeisterschaft Bankdrücken Berlin/Brandenburg | Raw | — | 87.5 | — | — | 59.48 |
| 2024-11-01 | Deutsche Meisterschaft im Bankdrücken | Single-ply | — | 100 | — | — | 68.09 |
vs Single-ply · 75 kg class · masters-2 · drug-tested