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Abd Hanif bin Abd Halim's career best to date is 460 kg, set in 2026 at age 41. Their total grew 47.5 kg over 1.2 years between their first meet and that mark (~38.0 kg/year). Career variance was 55% squat-driven.
Career-best meet: National Powerlifting Championships · MAP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Johor Powerlifting Open Volume 2 | Raw | 147.5 | 90 | 175 | 412.5 | 325.22 |
| 2025-05-23 | National Powerlifting Championship | Raw | 157.5 | 100 | 190 | 447.5 | 337.32 |
| 2026-01-25 | National Powerlifting Championships | Raw | 170 | 100 | 190 | 460 | 335.1 |
vs Raw · 74 kg class · masters-1 · Malaysia · drug-tested
vs Raw · 74 kg class · masters-1 · drug-tested