井出光弘

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UnclaimedJPA

Male · Born 1962

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Career highlights

Best total

—

Best squat

—

Best bench

205 kg

Single-ply · 74 kg · 50-54 · drug-tested · 2013

Best deadlift

—

Best DOTS

148.94

Single-ply · 74 kg · 50-54 · drug-tested · 2013

Career summary

5.3-year gap in their competition record between 2004 and 2010.

Where this lifter ranks

Career peak cohort

Not enough data to render this comparison.

vs Single-ply · 74 kg class · masters-2 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-11-20	Japanese Open Masters & Firefighter/Police/SDF Classic Bench Press Championships	Raw	—	145	—	—	105.82
2010-02-28	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	140	—	—	101.44
2012-02-26	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	155.5	—	—	112.77
2013-11-30	Japanese Bench Press Championships	Single-ply	—	205	—	—	148.94
2014-11-29	Japanese Bench Press Championships	Single-ply	—	197.5	—	—	143.73
2015-02-21	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	152.5	—	—	111.45
2015-10-31	Japanese Bench Press Championships	Single-ply	—	200	—	—	145.05
2016-03-12	Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships	Raw	—	145	—	—	105.39
2017-10-28	Japanese Classic Bench Press Championships	Raw	—	140	—	—	102.13
2019-01-19	Japanese Classic Bench Press Championships	Raw	—	150	—	—	109.17
2020-01-25	Japanese Classic Bench Press Championships	Raw	—	142.5	—	—	103.72

Competition history · 17 meets

All Japan Bench Press Championships
JPA · 2022-02-12 · 74 kg classSingle-plyNS
Japan
Squat —Bench —Dead —Total —
Japan Business Group & Faculty Bench Press Championships
JPA · 2021-05-23 · 74 kg classRawNS
Japan
Squat —Bench —Dead —Total —
Japanese Classic Bench Press Championships
JPA · 2020-01-25 · 74 kg classRaw13th place
Japan
Squat —Bench 142.5 kgDead —Total —Dots 103.72
Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships
JPA · 2019-11-30 · 74 kg classRawNS
Japan
Squat —Bench —Dead —Total —
Japanese Classic Bench Press Championships
JPA · 2019-01-19 · 74 kg classRaw3rd place
Japan
Squat —Bench 150 kgDead —Total —Dots 109.17
Japanese Bench Press Championships
JPA · 2018-10-13 · 74 kg classSingle-plyDQ
Japan
Squat —Bench —Dead —Total —
Japanese Classic Bench Press Championships
JPA · 2017-10-28 · 74 kg classRaw3rd place
Japan
Squat —Bench 140 kgDead —Total —Dots 102.13
Japanese Bench Press Championships
JPA · 2017-03-11 · 74 kg classSingle-plyDQ
Japan
Squat —Bench —Dead —Total —
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2016-03-12 · 74 kg classRaw2nd place
Japan
Squat —Bench 145 kgDead —Total —Dots 105.39
Japanese Bench Press Championships
JPA · 2015-10-31 · 74 kg classSingle-ply1st place
Japan
Squat —Bench 200 kgDead —Total —Dots 145.05
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2015-02-21 · 74 kg classRaw1st place
Japan
Squat —Bench 152.5 kgDead —Total —Dots 111.45
Japanese Bench Press Championships
JPA · 2014-11-29 · 74 kg classSingle-ply2nd place
Japan
Squat —Bench 197.5 kgDead —Total —Dots 143.73
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2014-02-23 · 74 kg classRawNS
Japan
Squat —Bench —Dead —Total —
Japanese Bench Press Championships
JPA · 2013-11-30 · 74 kg classSingle-ply5th place
Japan
Squat —Bench 205 kgDead —Total —Dots 148.94
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2012-02-26 · 74 kg classRaw1st place
Japan
Squat —Bench 155.5 kgDead —Total —Dots 112.77
Japanese Classic Bench Press & Firefighter/Police/SDF Bench Press Championships
JPA · 2010-02-28 · 75 kg classRaw5th place
Japan
Squat —Bench 140 kgDead —Total —Dots 101.44
Japanese Open Masters & Firefighter/Police/SDF Classic Bench Press Championships
JPA · 2004-11-20 · 75 kg classRaw2nd place
Japan
Squat —Bench 145 kgDead —Total —Dots 105.82