Frank Caine

Compare

UnclaimedUSAPL

Male · Born 1954 · United States of America

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

552.5 kg

Single-ply · 82.5 kg · 60-64 · drug-tested · 2013

Best squat

235 kg

Single-ply · 82.5 kg · 60-64 · drug-tested · 2013

Best bench

137.5 kg

Single-ply · 75 kg · 55-59 · drug-tested · 2009

Best deadlift

195 kg

Single-ply · 75 kg · 55-59 · drug-tested · 2009

Best DOTS

395.33

Single-ply · 82.5 kg · 55-59 · drug-tested · 2010

Career summary

Frank Caine's career best to date is 552.5 kg, set in 2013 at age 59. Their total grew 5 kg over 4.1 years between their first meet and that mark (~1.2 kg/year). 2.5-year gap in their competition record between 2010 and 2013. Career variance was 81% squat-driven.

Career-best meet: 12th Annual American Open Championships · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-10-17	Northeastern USA Regional Bench Press & Powerlifting Championships	Single-ply	215	137.5	195	547.5	394.48
2010-12-04	American Open	Raw	182.5	112.5	190	485	339.54
2013-12-07	12th Annual American Open Championships	Single-ply	235	135	182.5	552.5	375.56

Competition history · 6 meets

New Jersey State Championships
USAPL · 2014-08-02 · 82.5 kg classRaw1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 332.61
12th Annual American Open Championships
USAPL · 2013-12-07 · 82.5 kg classSingle-ply1st place
PA, United States of America
Squat 235 kgBench 135 kgDead 182.5 kgTotal 552.5 kgDots 375.56
New Jersey State High School Benchpress & PL Championships
USAPL · 2013-06-02 · 82.5 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 393.72
American Open
USAPL · 2010-12-04 · 82.5 kg classRaw7th place
PA, United States of America
Squat 182.5 kgBench 112.5 kgDead 190 kgTotal 485 kgDots 339.54
State Bench Press and Powerlifting Championships
USAPL · 2010-07-31 · 82.5 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 395.33
Northeastern USA Regional Bench Press & Powerlifting Championships
USAPL · 2009-10-17 · 75 kg classSingle-ply2nd place
PA, United States of America
Squat 215 kgBench 137.5 kgDead 195 kgTotal 547.5 kgDots 394.48