Åke Koponen

UnclaimedSVNL

Male · Born 1957

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Best total

—

Best squat

—

Best bench

165 kg

Single-ply · 90 kg · 35-39 · drug-tested · 1996

Best deadlift

—

Best DOTS

124.97

Single-ply · 100 kg · 45-49 · drug-tested · 2006

3.5-year gap in their competition record between 1997 and 2001.

In Finland, all-time

Not enough data to render this comparison.

vs Single-ply · 100 kg class · masters-1 · Finland · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-09-20	Penkkipunnerruksen joukkue SM-finaali	Single-ply	—	165	—	—	107.48
1997-09-20	Penkkipunnerruksen joukkue SM-finaali	Single-ply	—	157.5	—	—	100.26

Penkkipunnerruksen SM -kisat
SVNL · 2006-04-01 · 100 kg classSingle-ply6th place
Finland
Squat —Bench —Dead —Total —Dots 121.94
Veteraanien penkkipunnerruksen SM-kisat
SVNL · 2006-02-18 · 100 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 124.97
Penkkipunnerruksen SM -kisat
SVNL · 2005-04-02 · 100 kg classSingle-ply14th place
Finland
Squat —Bench —Dead —Total —Dots 115.61
Penkkipunnerruksen SM-kisat
SVNL · 2004-04-03 · 100 kg classSingle-ply14th place
Finland
Squat —Bench —Dead —Total —Dots 117.91
Penkkipunnerruksen veteraanien SM-kisat
SVNL · 2003-02-15 · 100 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 114.34
Penkkipunerruksen SM-kisat
SVNL · 2002-04-06 · 90 kg classSingle-ply10th place
Finland
Squat —Bench —Dead —Total —Dots 116.65
Penkkipunnerruksen SM-kisat N40
SVNL · 2001-03-11 · 100 kg classSingle-ply7th place
Finland
Squat —Bench —Dead —Total —Dots 110.79
Penkkipunnerruksen joukkue SM-finaali
SVNL · 1997-09-20 · 100 kg classSingle-ply14th place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 100.26
Penkkipunnerruksen joukkue SM-finaali
SVNL · 1996-09-20 · 90 kg classSingle-ply5th place
Finland
Squat —Bench 165 kgDead —Total —Dots 107.48