Amanda Darnowski

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UnclaimedUSAPL

Female · Born 1980 · United States of America · NJ

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Career highlights

Best total

332.5 kg

Raw · 84 kg · 35-39 · drug-tested · 2019

Best squat

125 kg

Raw · 84 kg · 35-39 · drug-tested · 2019

Best bench

72.5 kg

Raw · 84 kg · 35-39 · drug-tested · 2019

Best deadlift

137.5 kg

Raw · 84 kg · 35-39 · drug-tested · 2019

Best DOTS

309.51

Raw · 84 kg · 35-39 · drug-tested · 2019

Career summary

Amanda Darnowski's career best to date is 332.5 kg, set in 2019 at age 39. Their total grew 17.5 kg over 0.9 years between their first meet and that mark (~18.7 kg/year). Career variance was 69% squat-driven.

Career-best meet: New Jersey State Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 84 kg class · open · USA · drug-tested

Current cohort

vs Raw · 84 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-06-24	New Jersey State Championship	Raw	115	70	130	315	295.35
2019-01-13	Garden State Winter War	Raw	120	70	137.5	327.5	306.14
2019-06-01	New Jersey State Championship	Raw	125	72.5	135	332.5	309.51

Competition history · 3 meets

New Jersey State Championship
USAPL · 2019-06-01 · 84 kg classRaw6th place
NJ, United States of America
Squat 125 kgBench 72.5 kgDead 135 kgTotal 332.5 kgDots 309.51
Garden State Winter War
USAPL · 2019-01-13 · 84 kg classRaw4th place
NJ, United States of America
Squat 120 kgBench 70 kgDead 137.5 kgTotal 327.5 kgDots 306.14
New Jersey State Championship
USAPL · 2018-06-24 · 84 kg classRaw8th place
NJ, United States of America
Squat 115 kgBench 70 kgDead 130 kgTotal 315 kgDots 295.35