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Alex Nguyen's career best to date is 595 kg, set in 2026 at age 21. Their total grew 214 kg over 9.9 years between their first meet and that mark (~21.6 kg/year). 8.1-year gap in their competition record between 2003 and 2011. Career variance was 50% squat-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Louisiana State Games | Raw | 117.9 | 81.7 | 181.4 | 381 | 218.57 |
| 2016-11-10 | World Powerlifting Championships | Raw | — | 147.5 | — | — | 434.04 |
| 2016-11-19 | Abbeville Open & Louisiana Collegiate Championship | Single-ply | 200 | 125 | 205 | 530 | 322.03 |
| 2017-01-14 | Louisiana State Championship | Single-ply | 215 | 130 | 215 | 560 | 336.08 |
| 2022-09-24 | Montgomery Showdown | Raw | 165 | 117.5 | 197.5 | 480 | 369.96 |
| 2022-12-17 | Alabama State Open | Raw | 172.5 | 117.5 | 205 | 495 | 381.52 |
| 2023-05-07 | SoCal Showdown 2 | Raw | 210 | 122.5 | 202.5 | 535 | 403.68 |
| 2023-05-13 | East Texas Open | Raw | 137.5 | 67.5 | 162.5 | 367.5 | 252.85 |
| 2023-05-20 | 2nd Annual West Florida Open | Raw | 185 | 115 | 212.5 | 512.5 | 376.24 |
| 2023-11-04 | Yokozuna | Raw | 215 | 132.5 | 220 | 567.5 | 409.95 |
| 2023-12-16 | Cougar Classic | Raw | 155 | 80 | 177.5 | 412.5 | 267.86 |
| 2024-01-13 | Georgia Southeast Collegiate Cup | Raw | 182.5 | 122.5 | 232.5 | 537.5 | 393.51 |
| 2024-03-02 | Hidden Strength Spring Brawl | Raw | 205 | 130 | 210 | 545 | 389.51 |
| 2024-06-08 | Southeast Regional Championship | Raw | 202.5 | 127.5 | 235 | 565 | 407.79 |
| 2024-10-26 | Hidden Strength Showdown | Raw | 170 | 140 | 170 | 480 | 344.95 |
| 2024-11-02 | Tested Best of the Midwest Powerlifting Championships | Raw | 135 | 75 | 140 | 350 | 278.68 |
| 2024-11-10 | Movember | Wraps | 180 | 107.5 | 185 | 472.5 | 305.26 |
| 2024-11-17 | Virginia Commonwealth Cup | Raw | 217.5 | 127.5 | 205 | 550 | 401.03 |
| 2025-02-01 | Alabama State Championships | Raw | — | 135 | 237.5 | — | — |
| 2025-03-23 | Virginia State Championships | Raw | 210 | 117.5 | 207.5 | 535 | 420.13 |
| 2025-04-03 | Collegiate Nationals | Single-ply | 192.5 | 130 | 242.5 | 565 | 413.08 |
| 2025-04-26 | Tested Kansas State Powerlifting Championships | Raw | 142.5 | 82.5 | 152.5 | 377.5 | 302.18 |
| 2025-06-07 | Hometown Heatwave | Raw | 182.5 | 137.5 | 200 | 520 | 376.63 |
| 2025-11-29 | Virginia Collegiate and High School State Championships | Raw | 235 | 142.5 | 215 | 592.5 | 430.66 |
| 2026-03-28 | Tested Midwest Regionals at Outlaw Draw | Raw | 167.5 | 97.5 | 175 | 440 | 328.25 |
| 2026-04-09 | Collegiate Nationals | Raw | 240 | 145 | 210 | 595 | 432.29 |
vs Raw · 75 kg class · junior · USA · drug-tested + not tested
vs Raw · 75 kg class · junior · drug-tested + not tested