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Jānis Pauļuks's career best to date is 580 kg, set in 1998 at age 51. Their total grew 12.5 kg over 2.8 years between their first meet and that mark (~4.5 kg/year). 4.0-year gap in their competition record between 2001 and 2005.
Career-best meet: European Masters Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1995-10-03 | World Masters Powerlifting Championships | Single-ply | 205 | 122.5 | 240 | 567.5 | 417.01 |
| 1998-07-22 | European Masters Powerlifting Championships | Single-ply | 205 | 132.5 | 242.5 | 580 | 419.35 |
| 2008-04-16 | World Masters Bench Press Championships | Single-ply | — | 142.5 | — | — | 104.61 |
| 2008-10-23 | European Masters Bench Press Championships | Single-ply | — | 145 | — | — | 106.75 |
vs Single-ply · 75 kg class · masters-2 · drug-tested