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Shane Koehler's career best to date is 522.5 kg, set in 2021 at age 29. Their total grew 32.5 kg over 2.0 years between their first meet and that mark (~16.3 kg/year). 4.5-year gap in their competition record between 2021 and 2025. Career variance was 79% squat-driven.
Career-best meet: Springfield Showdown · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Springfield Showdown | Raw | 172.5 | 135 | 182.5 | 490 | 334.72 |
| 2019-09-07 | Missouri Last Chance Qualifier | Raw | 165 | 130 | 175 | 470 | 327.02 |
| 2020-09-05 | PRs on the Platform | Raw | 190 | 137.5 | 190 | 517.5 | 352.01 |
| 2021-04-10 | Springfield Showdown | Raw | 195 | 140 | 187.5 | 522.5 | 355.91 |
| 2025-10-25 | Rise of the Beast | Raw | 177.81 | 129.73 | 188.69 | 496.22999999999996 | 323.98 |
vs Raw · 90 kg class · open · USA · drug-tested + not tested
vs Raw · 90 kg class · open · drug-tested + not tested
vs Raw · 83 kg class · open · drug-tested