Anna Śliwińska

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Female · Born 1983 · Poland

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Career highlights

Best total

590 kg

Single-ply · 90+ kg · 24-34 · drug-tested · 2006

Best squat

245 kg

Single-ply · 90 kg · 20-23 · drug-tested · 2005

Best bench

160 kg

Single-ply · 90+ kg · 24-34 · drug-tested · 2006

Best deadlift

210 kg

Single-ply · 90+ kg · 20-23 · drug-tested · 2005

Best DOTS

518.05

Single-ply · 90+ kg · 20-23 · drug-tested · 2005

Career summary

Anna Śliwińska's career best to date is 590 kg, set in 2006 at age 23. Their total grew 125 kg over 5.9 years between their first meet and that mark (~21.2 kg/year). Career variance was 53% squat-driven.

Career-best meet: European Powerlifting Championships · EPF

Where this lifter ranks

Career peak cohort

vs Single-ply · 90+ kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-06-15	European Juniors Powerlifting Championships	Single-ply	180	112.5	172.5	465	431.33
2001-11-28	Women's European Powerlifting Championships	Single-ply	192.5	110	187.5	490	454.52
2002-08-23	European Bench Press Championships	Single-ply	—	117.5	—	—	109.02
2002-11-29	Women's European Powerlifting Championships	Single-ply	195	117.5	187.5	500	463.79
2003-06-12	European Juniors Powerlifting Championships	Single-ply	185	120	190	495	465.83
2003-08-08	European Bench Press Championships	Single-ply	—	110	—	—	102.03
2003-09-09	World Juniors Powerlifting Championships	Single-ply	200	125	195	520	481.92
2003-11-28	Women's European Powerlifting Championships	Single-ply	180	130	192.5	502.5	465.84
2004-06-17	European Juniors Powerlifting Championships	Single-ply	202.5	145	195	542.5	503.51
2004-08-05	European Bench Press Championships	Single-ply	—	147.5	—	—	134.38
2004-08-09	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	200	157.5	195	552.5	498.96
2005-01-12	World Open Bench Press Championships	Single-ply	—	140	—	—	125.91
2005-05-26	Women's World Powerlifting Championships	Single-ply	220	155	185	560	499.01
2005-06-16	European Junior Powerlifting Championships	Single-ply	245	155	—	—	517.85
2005-09-07	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	225	150	200	575	515.62
2005-11-24	Women's European Powerlifting Championships	Single-ply	220	152.5	210	582.5	518.05
2006-05-09	European Powerlifting Championships	Single-ply	240	160	190	590	516.7
2006-05-23	World Bench Press Championships	Single-ply	—	152.5	—	—	136.12
2006-08-10	European Bench Press Championships	Single-ply	—	142.5	—	—	126.98
2007-05-08	European Powerlifting Championships	Single-ply	230	145	180	555	494.31
2007-05-29	World Bench Press Championships	Single-ply	—	140	—	—	125.05

Competition history · 33 meets

World Bench Press Championships
IPF · 2007-05-29 · 90 kg classSingle-ply2nd place
Denmark
Squat —Bench 140 kgDead —Total —Dots 125.05
European Powerlifting Championships
EPF · 2007-05-08 · 90+ kg classSingle-ply2nd place
Poland
Squat 230 kgBench 145 kgDead 180 kgTotal 555 kgDots 494.31
European Bench Press Championships
EPF · 2006-08-10 · 90+ kg classSingle-ply2nd place
France
Squat —Bench 142.5 kgDead —Total —Dots 126.98
World Bench Press Championships
IPF · 2006-05-23 · 90 kg classSingle-ply3rd place
Hungary
Squat —Bench 152.5 kgDead —Total —Dots 136.12
European Powerlifting Championships
EPF · 2006-05-09 · 90+ kg classSingle-ply3rd place
Czech Republic
Squat 240 kgBench 160 kgDead 190 kgTotal 590 kgDots 516.70
Women's European Powerlifting Championships
EPF · 2005-11-24 · 90+ kg classSingle-ply4th place
Hungary
Squat 220 kgBench 152.5 kgDead 210 kgTotal 582.5 kgDots 518.05
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2005-09-07 · 90 kg classSingle-ply2nd place
ID, United States of America
Squat 225 kgBench 150 kgDead 200 kgTotal 575 kgDots 515.62
European Junior Powerlifting Championships
EPF · 2005-06-16 · 90 kg classSingle-ply4th place
Ukraine
Squat 245 kgBench 155 kgDead —Total —Dots 517.85
Women's World Powerlifting Championships
IPF · 2005-05-26 · 90+ kg classSingle-ply7th place
Finland
Squat 220 kgBench 155 kgDead 185 kgTotal 560 kgDots 499.01
World Open Bench Press Championships
IPF · 2005-01-12 · 90 kg classSingle-ply3rd place
Sweden
Squat —Bench 140 kgDead —Total —Dots 125.91
World Bench Press Championships
IPF · 2004-12-02 · 90 kg classSingle-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2004-08-09 · 90 kg classSingle-ply2nd place
South Africa
Squat 200 kgBench 157.5 kgDead 195 kgTotal 552.5 kgDots 498.96
European Bench Press Championships
EPF · 2004-08-05 · 90 kg classSingle-ply2nd place
Serbia
Squat —Bench 147.5 kgDead —Total —Dots 134.38
European Juniors Powerlifting Championships
EPF · 2004-06-17 · 82.5 kg classSingle-ply2nd place
Bulgaria
Squat 202.5 kgBench 145 kgDead 195 kgTotal 542.5 kgDots 503.51
Women's European Powerlifting Championships
EPF · 2003-11-28 · 90 kg classSingle-ply5th place
Slovakia
Squat 180 kgBench 130 kgDead 192.5 kgTotal 502.5 kgDots 465.84
World Juniors Powerlifting Championships
IPF · 2003-09-09 · 90 kg classSingle-ply3rd place
Poland
Squat 200 kgBench 125 kgDead 195 kgTotal 520 kgDots 481.92
European Bench Press Championships
EPF · 2003-08-08 · 90 kg classSingle-ply4th place
Ukraine
Squat —Bench 110 kgDead —Total —Dots 102.03
European Juniors Powerlifting Championships
EPF · 2003-06-12 · 82.5 kg classSingle-ply3rd place
Czech Republic
Squat 185 kgBench 120 kgDead 190 kgTotal 495 kgDots 465.83
Women's World Powerlifting Championships
IPF · 2003-05-22 · 90 kg classSingle-ply5th place
IL, United States of America
Squat —Bench —Dead —Total —Dots 472.79
Women's European Powerlifting Championships
EPF · 2002-11-29 · 90 kg classSingle-ply3rd place
Finland
Squat 195 kgBench 117.5 kgDead 187.5 kgTotal 500 kgDots 463.79
World Juniors Powerlifting Championships
IPF · 2002-09-10 · 82.5 kg classSingle-ply3rd place
KDA, Russian Federation
Squat —Bench —Dead —Total —Dots 464.40
European Bench Press Championships
EPF · 2002-08-23 · 90 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 117.5 kgDead —Total —Dots 109.02
Women's World Powerlifting Championships
IPF · 2002-05-29 · 90 kg classSingle-ply8th place
Germany
Squat —Bench —Dead —Total —Dots 470.75
European Juniors Powerlifting Championships
EPF · 2002-05-19 · 90 kg classSingle-ply3rd place
Hungary
Squat —Bench —Dead —Total —Dots 477.71
Women's European Powerlifting Championships
EPF · 2001-11-28 · 90 kg classSingle-ply5th place
Czech Republic
Squat 192.5 kgBench 110 kgDead 187.5 kgTotal 490 kgDots 454.52
World Juniors Powerlifting Championships
IPF · 2001-09-11 · 90 kg classSingle-ply4th place
Bulgaria
Squat —Bench —Dead —Total —Dots 440.60
European Juniors Powerlifitng Championships
EPF · 2001-06-14 · 90 kg classSingle-ply2nd place
France
Squat —Bench —Dead —Total —Dots 426.69
Women's World Powerlifting Championships
IPF · 2001-05-24 · 90 kg classSingle-ply5th place
Czech Republic
Squat —Bench —Dead —Total —Dots 445.24
World Bench Press Championships
IPF · 2000-12-08 · 90 kg classSingle-ply2nd place
Czech Republic
Squat —Bench —Dead —Total —Dots 99.72
Women's European Powerlifting Championships
EPF · 2000-12-01 · 90 kg classSingle-ply3rd place
Luxembourg
Squat —Bench —Dead —Total —Dots 441.38
World Juniors Powerlifting Championships
IPF · 2000-09-13 · 82.5 kg classSingle-ply4th place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 447.17
European Juniors Powerlifting Championships
EPF · 2000-06-15 · 90 kg classSingle-ply2nd place
Bulgaria
Squat 180 kgBench 112.5 kgDead 172.5 kgTotal 465 kgDots 431.33
European Juniors Powerlifting Championships
EPF · 1999-06-09 · 90 kg classSingle-ply2nd place
Poland
Squat —Bench —Dead —Total —Dots 373.49