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Rich Rockwell's career best to date is 560 kg, set in 2023 at age 48. Their total grew 110 kg over 3.0 years between their first meet and that mark (~36.1 kg/year). Career variance was 73% squat-driven.
Career-best meet: Fall Brawl · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-10-18 | Nightmare Before Liftmass | Raw | 142.5 | 112.5 | 195 | 450 | 289.34 |
| 2021-04-17 | Revenge of the Kilo Monster | Raw | 155 | 117.5 | 207.5 | 480 | 307.96 |
| 2021-09-11 | Gorilla Warfare: Resurrection | Raw | 172.5 | 122.5 | 212.5 | 507.5 | 325.92 |
| 2023-07-23 | Rocky Mountain State Games | Raw | 190 | 125 | 227.5 | 542.5 | 348.93 |
| 2023-11-04 | Fall Brawl | Raw | 205 | 125 | 230 | 560 | 361.09 |
vs Raw · 100 kg class · masters-1 · USA · drug-tested
vs Raw · 100 kg class · masters-1 · drug-tested