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Lisa Dschaak's career best to date is 312.5 kg, set in 2021 at age 39. Their total grew 2.5 kg over 0.4 years between their first meet and that mark (~6.9 kg/year). Career variance was 57% squat-driven.
Career-best meet: Montana State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-06-26 | Big Iron Classic | Raw | 112.5 | 67.5 | 130 | 310 | 336.03 |
| 2021-11-06 | Montana State Championships | Raw | 115 | 67.5 | 130 | 312.5 | 327.17 |
| 2022-10-22 | All Valley Raw Championships | Raw | 105 | 65 | 122.5 | 292.5 | 324.25 |
vs Raw · 60 kg class · masters-1 · USA · drug-tested
vs Raw · 60 kg class · masters-1 · drug-tested
vs Raw · 69 kg class · open · drug-tested