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John Mark Nicolet's career best to date is 815 kg, set in 2024 at age 25. Their total grew 220 kg over 5.1 years between their first meet and that mark (~43.3 kg/year). 2.9-year gap in their competition record between 2021 and 2024. Career variance was 60% squat-driven.
Career-best meet: Shell Shock IX · WRPF-CAN
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-06 | Western Canadians | Raw | 205 | 125 | 265 | 595 | 411.41 |
| 2020-03-03 | Nationals | Raw | 225 | 132.5 | 285 | 642.5 | 436.73 |
| 2021-11-06 | Shell Shock VI | Wraps | 277.5 | 165 | 317.5 | 760 | 499.17 |
| 2024-10-05 | Shell Shock IX | Wraps | 307.5 | 182.5 | 325 | 815 | 508.93 |
vs Wraps · 100 kg class · open · Canada · drug-tested + not tested
vs Wraps · 100 kg class · open · drug-tested + not tested