Timo Palonen

Competition history · 31 meets

• Jussin muistopenkkaritShow attempts ▼

  SVNL · 2023-01-14 · 59 kg classRaw1st place

  Finland

  Squat —Bench 97.5 kgDead —Total —Dots 84.17
• Klassisen penkkipunnerruksen SM-kisatShow attempts ▼

  SVNL · 2015-08-15 · 59 kg classRaw1st place

  Finland

  Squat —Bench 110 kgDead —Total —Dots 94.21
• TVN jäsentenvälinen penkkiShow attempts ▼

  SVNL · 2015-05-23 · 59 kg classSingle-ply1st place

  Finland

  Squat —Bench 130.5 kgDead —Total —Dots 112.57
• Klassisen penkkipunnerruksen SM-kisatShow attempts ▼

  SVNL · 2014-08-16 · 59 kg classRaw1st place

  Finland

  Squat —Bench 110 kgDead —Total —Dots 94.86
• Fåfänga RantapenkkiShow attempts ▼

  SVNL · 2014-07-05 · 59 kg classRaw1st place

  Finland

  Squat —Bench 112.5 kgDead —Total —Dots 97.26
• Klassinen penkkiShow attempts ▼

  SVNL · 2014-05-17 · 59 kg classRaw1st place

  Finland

  Squat —Bench 110 kgDead —Total —Dots 94.15
• World Masters Bench Press ChampionshipsShow attempts ▼

  IPF · 2011-04-13 · 59 kg classSingle-ply1st place

  Denmark

  Squat —Bench 125 kgDead —Total —Dots 109.67
• Veteraanien ja VAU penkkipunnerruksen SM-kisatShow attempts ▼

  SVNL · 2011-02-05 · 59 kg classSingle-ply1st place

  Finland

  Squat —Bench 122.5 kgDead —Total —Dots 106.76
• Veteraanien ja VAU penkkipunnerruksen SM-kisatShow attempts ▼

  SVNL · 2010-02-06 · 60 kg classSingle-ply1st place

  Finland

  Squat —Bench 117.5 kgDead —Total —Dots 102.32
• Veteraanien ja SIU penkkip SM-kisatShow attempts ▼

  SVNL · 2009-02-07 · 60 kg classSingle-ply1st place

  Finland

  Squat —Bench 125 kgDead —Total —Dots 107.44
• Veteraanien penkkipunnerruksen SM-kisatShow attempts ▼

  SVNL · 2006-02-18 · 60 kg classSingle-ply1st place

  Finland

  Squat —Bench —Dead —Total —Dots 113.08
• Paralympic GamesShow attempts ▼

  WPPO · 2000-10-26 · 60 kg classRaw10th place

  NSW, Australia

  Squat —Bench —Dead —Total —Dots 111.84
• World Disabled Bench Press ChampionshipsShow attempts ▼

  IPF · 1999-12-09 · 60 kg classRaw2nd place

  Finland

  Squat —Bench 132.5 kgDead —Total —Dots 112.77
• Penkkipunnerruksen joukkue SM-finaaliShow attempts ▼

  SVNL · 1999-09-18 · 60 kg classSingle-ply1st place

  Finland

  Squat —Bench 142.5 kgDead —Total —Dots 120.94
• SIU Penkkipunnerruksen SM KisatShow attempts ▼

  SVNL · 1999-03-06 · 60 kg classRaw1st place

  Finland

  Squat —Bench —Dead —Total —Dots 109.73
• World Cup & European ChampionshipsShow attempts ▼

  WPPO · 1997-10-10 · 60 kg classRawDQ

  Slovakia

  Squat —Bench —Dead —Total —
• SIU Penkkipunnerruksen SM KisatShow attempts ▼

  SVNL · 1997-03-22 · 60 kg classRaw1st place

  Finland

  Squat —Bench 147.5 kgDead —Total —Dots 125.89
• Paralympic GamesShow attempts ▼

  WPPO · 1996-08-16 · 60 kg classRaw9th place

  GA, United States of America

  Squat —Bench —Dead —Total —Dots 124.50
• Nordic ChampionshipShow attempts ▼

  WPPO · 1996-05-11 · 60 kg classRaw1st place

  Sweden

  Squat —Bench 137.5 kgDead —Total —Dots 116.21
• SIU:n penkkipunnerruksen SM-kisatShow attempts ▼

  SVNL · 1995-03-18 · 60 kg classRaw1st place

  Finland

  Squat —Bench 142.5 kgDead —Total —Dots 120.61
• World Disabled Bench Press ChampionshipsShow attempts ▼

  IPF · 1994-12-04 · 60 kg classRaw2nd place

  Finland

  Squat —Bench —Dead —Total —Dots 127.48
• World ChampionshipsShow attempts ▼

  WPPO · 1994-09-01 · 60 kg classRaw5th place

  Sweden

  Squat —Bench 150 kgDead —Total —Dots 128.20
• European ChampionshipShow attempts ▼

  WPPO · 1993-10-04 · 60 kg classRaw2nd place

  Hungary

  Squat —Bench —Dead —Total —Dots 126.61
• Paralympic GamesShow attempts ▼

  WPPO · 1992-09-03 · 60 kg classRaw4th place

  Spain

  Squat —Bench —Dead —Total —Dots 109.73
• Disabled Bench Press World ChampionshipsShow attempts ▼

  IPF · 1991-12-14 · 67.5 kg classRaw1st place

  Germany

  Squat —Bench —Dead —Total —Dots 121.56
• European ChampionshipsShow attempts ▼

  WPPO · 1991-09-17 · 60 kg classRaw5th place

  United Kingdom

  Squat —Bench 142.5 kgDead —Total —Dots 121.11
• SIU Penkkipunnerruksen SM KisatShow attempts ▼

  SVNL · 1991-05-04 · 60 kg classRaw1st place

  Finland

  Squat —Bench 147.5 kgDead —Total —Dots 125.53
• SIU Penkkipunnerruksen SM-kisatShow attempts ▼

  SVNL · 1990-05-05 · 60 kg classRaw1st place

  Finland

  Squat —Bench 145 kgDead —Total —Dots 126.84
• SIU:n penkkipunnerruksen SM-kisatShow attempts ▼

  SVNL · 1988-04-23 · 60 kg classRaw1st place

  Finland

  Squat —Bench —Dead —Total —Dots 126.61
• WPPO SolnaspelenShow attempts ▼

  SSF · 1987-11-30 · 60 kg classRaw1st place

  Sweden

  Squat —Bench —Dead —Total —Dots 129.14
• SIU Penkkipunnerruksen SM-kisatShow attempts ▼

  SVNL · 1980-04-12 · 60 kg classRaw2nd place

  Finland

  Squat —Bench —Dead —Total —Dots 103.40