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Kate Benson's career best to date is 295 kg, set in 2023 at age 29. Their total grew 37.5 kg over 0.9 years between their first meet and that mark (~39.9 kg/year).
Career-best meet: October Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Series 11 | Raw | 80 | 50 | 127.5 | 257.5 | 299.9 |
| 2023-05-07 | Series 13 | Wraps | 90 | 57.5 | 137.5 | 285 | 316.94 |
| 2023-10-28 | October Open | Raw | 97.5 | 52.5 | 145 | 295 | 322.82 |
vs Raw · 63 kg class · open · Ireland · drug-tested + not tested
vs Raw · 63 kg class · open · drug-tested + not tested