Conan Ries

UnclaimedIPFRhinoPCWPCWPC-SA

Male · Born 1970 · South Africa

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Best total

645 kg

Multi-ply · 75 kg · 24-34 · 1998

Best squat

255 kg

Multi-ply · 75 kg · 24-34 · 1998

Best bench

170 kg

Multi-ply · 75 kg · 24-34 · 1998

Best deadlift

220 kg

Multi-ply · 75 kg · 24-34 · 1998

Best DOTS

470.16

Multi-ply · 67.5 kg · 24-34 · 1996

Conan Ries's career best to date is 645 kg, set in 1998 at age 28. 12.6-year gap in their competition record between 2004 and 2017.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-11-02	World Championships	Multi-ply	255	170	220	645	463.93
2022-11-19	Iron Gladiators	Wraps	210	120	205	535	385.14

Iron Gladiators
WPC-SA · 2022-11-19 · 75 kg classWraps1st place
South Africa
Squat 210 kgBench 120 kgDead 205 kgTotal 535 kgDots 385.14
National Championships
RhinoPC · 2017-06-16 · 90 kg classWrapsDQ
South Africa
Squat —Bench —Dead —Total —
Men's World Powerlifting Championships
IPF · 2004-11-09 · 67.5 kg classSingle-plyDQ
South Africa
Squat —Bench —Dead —Total —
World Championships
WPC · 1999-11-15 · 67.5 kg classMulti-plyDQ
AB, Canada
Squat —Bench —Dead —Total —
World Championships
WPC · 1998-11-02 · 75 kg classMulti-ply5th place
Austria
Squat 255 kgBench 170 kgDead 220 kgTotal 645 kgDots 463.93
World Championships
WPC · 1997-11-06 · 67.5 kg classMulti-ply6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 462.45
World Championships
WPC · 1996-11-07 · 67.5 kg classMulti-ply2nd place
South Africa
Squat —Bench —Dead —Total —Dots 470.16