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Janita Vähäkoski's career best to date is 142.5 kg, set in 2015 at age 14. Their total grew 17.5 kg over 0.3 years between their first meet and that mark (~53.7 kg/year). Career variance was 76% squat-driven.
Career-best meet: Voimanoston SM-kisat - kaikki ikäluokat · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Klassinen voimanosto | Raw | 47.5 | 25 | 52.5 | 125 | 175.35 |
| 2015-02-21 | Nordic Sub-Juniors & Juniors Classic Powerlifting Championships | Raw | 52.5 | 27.5 | 55 | 135 | 183.15 |
| 2015-02-28 | Voimanoston SM-kisat - kaikki ikäluokat | Single-ply | 57.5 | 27.5 | 57.5 | 142.5 | 192.71 |
| 2015-08-15 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 30 | — | — | 42.12 |
vs Single-ply · 47 kg class · sub-junior · drug-tested