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Sophie Newby-Deane's career best to date is 360 kg, set in 2026 at age 34. Their total grew 95 kg over 3.3 years between their first meet and that mark (~28.5 kg/year). Career variance was 57% squat-driven.
Career-best meet: British Equipped Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-09-24 | Raw Strength Open | Raw | 92.5 | 52.5 | 120 | 265 | 308.26 |
| 2022-11-26 | North West Powerlifting Championships | Raw | 97.5 | 52.5 | 125 | 275 | 320.66 |
| 2023-06-11 | Summer Slam | Raw | 102.5 | 57.5 | 125 | 285 | 333.93 |
| 2023-11-18 | North West Championships | Raw | 100 | 57.5 | 132.5 | 290 | 340.62 |
| 2024-09-14 | Raw Strength Open | Raw | 112.5 | 60 | 127.5 | 300 | 336.68 |
| 2024-11-30 | North West Championships and Bench | Single-ply | — | 75 | — | — | 84.17 |
| 2025-01-18 | British Equipped Championships | Single-ply | — | 80 | — | — | 89.93 |
| 2025-04-05 | English Bench Press Champs | Single-ply | — | 87.5 | — | — | 97.1 |
| 2025-09-13 | Raw Strength Open | Single-ply | 140 | 90 | 125 | 355 | 389.08 |
| 2025-09-22 | European Bench Press Championships | Single-ply | — | 95 | — | — | 103.86 |
| 2026-01-24 | British Equipped Championships | Single-ply | 140 | 92.5 | 127.5 | 360 | 392.57 |
| 2026-04-04 | English Bench | Single-ply | — | 75 | — | — | 81.54 |
vs Single-ply · 63 kg class · open · UK · drug-tested
vs Single-ply · 63 kg class · open · drug-tested