Seppo Komppa

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UnclaimedEPFIPF SVNL

Male · Born 1946 · Finland

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Career highlights

Best total

455 kg

Single-ply · 105 kg · 65-69 · drug-tested · 2015

Best squat

145 kg

Single-ply · 105 kg · 65-69 · drug-tested · 2015

Best bench

165 kg

Single-ply · 93 kg · 70-74 · drug-tested · 2018

Best deadlift

170 kg

Single-ply · 105 kg · 65-69 · drug-tested · 2015

Best DOTS

333.60

Single-ply · 75 kg · 50-54 · drug-tested · 1998

Career summary

Seppo Komppa's career best to date is 455 kg, set in 2015 at age 69. Their total grew 45 kg over 0.9 years between their first meet and that mark (~48.8 kg/year). 14.4-year gap in their competition record between 1998 and 2012.

Career-best meet: Voimanoston SM-kisat - kaikki ikäluokat · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	120	—	—	77.36
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	120	—	—	78.15
2014-03-28	Veteraanien klassisen voimanoston SM-kisat	Raw	135	125	150	410	254.65
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	125	—	—	78.24
2015-02-07	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	145	—	—	92.71
2015-02-28	Voimanoston SM-kisat - kaikki ikäluokat	Single-ply	145	140	170	455	287.33
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	130	—	—	83.25
2015-09-05	Veteraanien klassisen voimanoston SM-kisat	Raw	130	125	165	420	268.74
2015-10-15	European Masters Bench Press Championships	Single-ply	—	152.5	—	—	97.75
2016-03-19	Masters - klassisen voimanoston SM-kisat	Raw	130	130	165	425	266.13
2016-04-19	World Bench Press Championships	Single-ply	—	155	—	—	99.12
2016-06-11	Klassinen PP Etelä-Suomen mestaruuskilpailu	Raw	—	122.5	—	—	78.1
2016-10-13	European Masters Bench Press Championships	Single-ply	—	157.5	—	—	100.83
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	132.5	—	—	84.63
2017-02-18	Penkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	150	—	—	95.6
2017-05-22	World Bench Press Championships	Single-ply	—	157.5	—	—	100.74
2017-06-10	Etelä-Suomen mestaruus klassinen penkkipunnerrus	Raw	—	125	—	—	78.68
2017-08-10	European Classic Bench Press Championships	Raw	—	130	—	—	83.2
2017-10-11	European Equipped Bench Press Championships	Single-ply	—	157.5	—	—	100.76
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	133	—	—	85.03
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	134	—	—	85.62
2018-05-14	World Classic Bench Press Championships	Raw	—	132.5	—	—	84.84
2018-10-09	European Bench Press Championships	Single-ply	—	162.5	—	—	103.75
2018-12-08	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	165	—	—	105.24
2019-10-16	European Equipped Bench Press Championships	Single-ply	—	155	—	—	99.17
2019-12-07	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	145	—	—	92.71
2020-01-18	Jussin III muistopenkkarit klassinen	Raw	—	120	—	—	75.22
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	130	—	—	83.06
2020-10-25	Varuste- ja klassinen penkkipunnerrus	Raw	—	120	—	—	75.19
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	125	—	—	77.3
2021-10-22	World Bench Press Championships	Single-ply	—	150	—	—	93.32
2021-12-11	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	157.5	—	—	97.57
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	132.5	—	—	82.51
2022-08-02	European Bench Press Championships	Raw	—	125	—	—	77.26
2022-12-10	Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille	Single-ply	—	155	—	—	96.26
2023-02-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	120	—	—	76.91
2023-07-31	European Bench Press Championships	Single-ply	—	125	—	—	79.58
2025-09-20	Jussin Muistopenkkarit JMP	Single-ply	—	115	—	—	71.65

Competition history · 39 meets

Jussin Muistopenkkarit JMP
SVNL · 2025-09-20 · 105 kg classSingle-ply1st place
Finland
Squat —Bench 115 kgDead —Total —Dots 71.65
European Bench Press Championships
EPF · 2023-07-31 · 93 kg classSingle-ply1st place
France
Squat —Bench 125 kgDead —Total —Dots 79.58
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2023-02-24 · 93 kg classRaw2nd place
Finland
Squat —Bench 120 kgDead —Total —Dots 76.91
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2022-12-10 · 105 kg classSingle-ply1st place
Finland
Squat —Bench 155 kgDead —Total —Dots 96.26
European Bench Press Championships
EPF · 2022-08-02 · 105 kg classRaw2nd place
Hungary
Squat —Bench 125 kgDead —Total —Dots 77.26
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 105 kg classRaw1st place
Finland
Squat —Bench 132.5 kgDead —Total —Dots 82.51
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2021-12-11 · 105 kg classSingle-ply1st place
Finland
Squat —Bench 157.5 kgDead —Total —Dots 97.57
World Bench Press Championships
IPF · 2021-10-22 · 105 kg classSingle-ply2nd place
Lithuania
Squat —Bench 150 kgDead —Total —Dots 93.32
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 105 kg classRaw1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 77.30
Varuste- ja klassinen penkkipunnerrus
SVNL · 2020-10-25 · 105 kg classRaw2nd place
Finland
Squat —Bench 120 kgDead —Total —Dots 75.19
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 93 kg classRaw1st place
Finland
Squat —Bench 130 kgDead —Total —Dots 83.06
Jussin III muistopenkkarit klassinen
SVNL · 2020-01-18 · 105 kg classRaw1st place
Finland
Squat —Bench 120 kgDead —Total —Dots 75.22
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2019-12-07 · 93 kg classSingle-ply1st place
Finland
Squat —Bench 145 kgDead —Total —Dots 92.71
European Equipped Bench Press Championships
EPF · 2019-10-16 · 93 kg classSingle-ply1st place
Finland
Squat —Bench 155 kgDead —Total —Dots 99.17
Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2018-12-08 · 93 kg classSingle-ply1st place
Finland
Squat —Bench 165 kgDead —Total —Dots 105.24
European Bench Press Championships
EPF · 2018-10-09 · 93 kg classSingle-ply1st place
Luxembourg
Squat —Bench 162.5 kgDead —Total —Dots 103.75
World Classic Bench Press Championships
IPF · 2018-05-14 · 93 kg classRaw1st place
Finland
Squat —Bench 132.5 kgDead —Total —Dots 84.84
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 93 kg classRaw1st place
Finland
Squat —Bench 134 kgDead —Total —Dots 85.62
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 93 kg classRaw1st place
Finland
Squat —Bench 133 kgDead —Total —Dots 85.03
European Equipped Bench Press Championships
EPF · 2017-10-11 · 93 kg classSingle-ply1st place
Spain
Squat —Bench 157.5 kgDead —Total —Dots 100.76
European Classic Bench Press Championships
EPF · 2017-08-10 · 93 kg classRaw2nd place
Finland
Squat —Bench 130 kgDead —Total —Dots 83.20
Etelä-Suomen mestaruus klassinen penkkipunnerrus
SVNL · 2017-06-10 · 105 kg classRaw1st place
Finland
Squat —Bench 125 kgDead —Total —Dots 78.68
World Bench Press Championships
IPF · 2017-05-22 · 93 kg classSingle-ply2nd place
Lithuania
Squat —Bench 157.5 kgDead —Total —Dots 100.74
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2017-02-18 · 93 kg classSingle-ply1st place
Finland
Squat —Bench 150 kgDead —Total —Dots 95.60
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 93 kg classRaw1st place
Finland
Squat —Bench 132.5 kgDead —Total —Dots 84.63
European Masters Bench Press Championships
EPF · 2016-10-13 · 93 kg classSingle-ply1st place
Luxembourg
Squat —Bench 157.5 kgDead —Total —Dots 100.83
Klassinen PP Etelä-Suomen mestaruuskilpailu
SVNL · 2016-06-11 · 93 kg classRaw1st place
Finland
Squat —Bench 122.5 kgDead —Total —Dots 78.10
World Bench Press Championships
IPF · 2016-04-19 · 93 kg classSingle-ply3rd place
Denmark
Squat —Bench 155 kgDead —Total —Dots 99.12
Masters - klassisen voimanoston SM-kisat
SVNL · 2016-03-19 · 105 kg classRaw1st place
Finland
Squat 130 kgBench 130 kgDead 165 kgTotal 425 kgDots 266.13
European Masters Bench Press Championships
EPF · 2015-10-15 · 93 kg classSingle-ply1st place
Estonia
Squat —Bench 152.5 kgDead —Total —Dots 97.75
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2015-09-05 · 93 kg classRaw2nd place
Finland
Squat 130 kgBench 125 kgDead 165 kgTotal 420 kgDots 268.74
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 93 kg classRaw1st place
Finland
Squat —Bench 130 kgDead —Total —Dots 83.25
Voimanoston SM-kisat - kaikki ikäluokat
SVNL · 2015-02-28 · 105 kg classSingle-ply1st place
Finland
Squat 145 kgBench 140 kgDead 170 kgTotal 455 kgDots 287.33
Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2015-02-07 · 93 kg classSingle-ply1st place
Finland
Squat —Bench 145 kgDead —Total —Dots 92.71
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 105 kg classRaw6th place
Finland
Squat —Bench 125 kgDead —Total —Dots 78.24
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2014-03-28 · 105 kg classRaw3rd place
Finland
Squat 135 kgBench 125 kgDead 150 kgTotal 410 kgDots 254.65
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 93 kg classRaw1st place
Finland
Squat —Bench 120 kgDead —Total —Dots 78.15
Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 93 kg classRaw3rd place
Finland
Squat —Bench 120 kgDead —Total —Dots 77.36
Veteraanien M40 voimanoston SM-kisat
SVNL · 1998-03-28 · 75 kg classSingle-ply5th place
Finland
Squat —Bench —Dead —Total —Dots 333.60

Seppo Komppa

Is this you?

Career highlights

Career summary

Progression

Competition history · 39 meets

Where this lifter ranks

Where this lifter ranks