Denis Shafranets

Male · Born 1981 · Russian Federation

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Best total

—

Best squat

—

Best bench

222.5 kg

Single-ply · 110 kg · 35-39 · drug-tested · 2018

Best deadlift

—

Best DOTS

134.45

Single-ply · 110 kg · 35-39 · drug-tested · 2018

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-05-18	Volga District Championships	Raw	—	140	—	—	91.52
2014-12-13	Volga Championships	Single-ply	—	187.5	—	—	117.25
2016-05-14	Victory Cup	Single-ply	—	200	—	—	124.54
2016-12-11	Privolzhky Federal District Championships	Single-ply	—	205	—	—	127.13
2017-05-13	Victory Cup	Single-ply	—	205	—	—	126.35
2017-11-04	Cup of the Privolzhsky Federal District	Single-ply	—	190	—	—	118.37
2018-03-03	Rage Tournament	Raw	—	200	—	—	119.29
2018-05-06	Battle of the Volga Region	Single-ply	—	222.5	—	—	134.45

Battle of the Volga Region
RPU · 2018-05-06 · 110 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 222.5 kgDead —Total —Dots 134.45
Rage Tournament
RPU · 2018-03-03 · 110 kg classRaw1st place
Russian Federation
Squat —Bench 200 kgDead —Total —Dots 119.29
Cup of the Privolzhsky Federal District
RPU · 2017-11-04 · 100 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 190 kgDead —Total —Dots 118.37
Victory Cup
WPC-RUS · 2017-05-13 · 100 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 126.35
Privolzhky Federal District Championships
WPC-RUS · 2016-12-11 · 100 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 205 kgDead —Total —Dots 127.13
Victory Cup
WPC-RUS · 2016-05-14 · 100 kg classSingle-ply1st place
NIZ, Russian Federation
Squat —Bench 200 kgDead —Total —Dots 124.54
Volga Championships
WPC-RUS · 2014-12-13 · 100 kg classSingle-ply1st place
SAR, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 117.25
Volga District Championships
WPC-RUS · 2013-05-18 · 90 kg classRaw5th place
NIZ, Russian Federation
Squat —Bench 140 kgDead —Total —Dots 91.52