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Hiroyuki Terakado's career best to date is 560 kg, set in 2018 at age 58. Their total grew 30 kg over 11.4 years between their first meet and that mark (~2.6 kg/year). 7.0-year gap in their competition record between 2011 and 2018. Career variance was 91% squat-driven.
Career-best meet: World Masters Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-05-02 | Asian Powerlifting Championships | Single-ply | 185 | 135 | 210 | 530 | 410.48 |
| 2008-05-04 | Asian Powerlifting Championships | Single-ply | — | 105 | 215 | — | — |
| 2009-05-02 | Asian Powerlifting Championships | Single-ply | 205 | 140 | 190 | 535 | 414.58 |
| 2009-09-28 | World Masters Powerlifting Championships | Single-ply | 190 | 137.5 | 212.5 | 540 | 419.83 |
| 2010-05-01 | Asian Powerlifting Championships | Single-ply | 195 | 127.5 | 215 | 537.5 | 417.2 |
| 2011-09-26 | World Masters Powerlifting Championships | Single-ply | 185 | 125 | 190 | 500 | 395.34 |
| 2018-10-02 | World Masters Powerlifting Championships | Single-ply | 215 | 135 | 210 | 560 | 417.77 |
vs Single-ply · 74 kg class · masters-2 · Japan · drug-tested
vs Single-ply · 74 kg class · masters-2 · drug-tested