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Nohemi Lara's career best to date is 397.5 kg, set in 2025 at age 29. Their total grew 112.5 kg over 6.1 years between their first meet and that mark (~18.5 kg/year). 2.9-year gap in their competition record between 2022 and 2025. Career variance was 89% squat-driven.
Career-best meet: Tested Jack King's Gym Powerlifting Championship II · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | 5th Hickory Classic | Raw | 82.5 | 60 | 142.5 | 285 | 266.41 |
| 2021-11-13 | Murica Classic 2 | Raw | 115 | 65 | 147.5 | 327.5 | 305.04 |
| 2022-12-10 | Drug Tested Chaos Lab Experiment | Raw | 140 | 75 | 145 | 360 | 322.71 |
| 2025-11-08 | Tested Jack King's Gym Powerlifting Championship II | Raw | 155 | 75 | 167.5 | 397.5 | 345.07 |
vs Raw · 100 kg class · open · USA · drug-tested + not tested
vs Raw · 100 kg class · open · drug-tested + not tested