Cassandra Paluch

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UnclaimedCPFCPU

Female · Born 1984 · Canada · ON

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Career highlights

Best total

300 kg

Raw · 84 kg · 24-34 · drug-tested · 2018

Best squat

100 kg

Raw · 84 kg · 24-34 · drug-tested · 2018

Best bench

60 kg

Raw · 84 kg · 24-34 · drug-tested · 2018

Best deadlift

140 kg

Raw · 84 kg · 24-34 · drug-tested · 2018

Best DOTS

281.11

Raw · 84 kg · 24-34 · drug-tested · 2018

Career summary

Cassandra Paluch's career best to date is 300 kg, set in 2018 at age 34. Their total grew 50 kg over 0.8 years between their first meet and that mark (~64.3 kg/year).

Career-best meet: Barrie Winter Open · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 84 kg class · open · Canada · drug-tested

Current cohort

vs Raw · 84 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-03-03	Spring Sacrifice	Wraps	80	55	115	250	233.69
2018-12-12	Barrie Winter Open	Raw	100	60	140	300	281.11

Competition history · 4 meets

Barrie Winter Open
CPU · 2018-12-12 · 84 kg classRaw1st place
ON, Canada
Squat 100 kgBench 60 kgDead 140 kgTotal 300 kgDots 281.11
Barrie Open
CPU · 2018-11-12 · 84 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 281.11
Spring Sacrifice
CPF · 2018-03-03 · 82.5 kg classWraps2nd place
ON, Canada
Squat 80 kgBench 55 kgDead 115 kgTotal 250 kgDots 233.69
Apex Summer Showdown
CPU · 2017-07-08 · 84 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 202.84