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Niesa Nelson's career best to date is 410 kg, set in 2018 at age 21. Their total grew 132.5 kg over 1.9 years between their first meet and that mark (~70.5 kg/year). Career variance was 60% squat-driven.
Career-best meet: Pioneer Valley Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-12-03 | New England Open | Raw | 97.5 | 55 | 125 | 277.5 | 284.32 |
| 2017-02-25 | 5th Annual Winter Classic | Single-ply | 130 | 72.5 | 142.5 | 345 | 348.05 |
| 2017-04-07 | Collegiate National Championship | Single-ply | 135 | — | 140 | — | — |
| 2017-12-02 | New England Open | Raw | 110 | 70 | 150 | 330 | 325.13 |
| 2018-04-08 | New England Spring Classic | Single-ply | 135 | 90 | 155 | 380 | 375.78 |
| 2018-10-20 | Pioneer Valley Open | Single-ply | 160 | 95 | 155 | 410 | 408.51 |
vs Single-ply · 72 kg class · junior · USA · drug-tested
vs Single-ply · 72 kg class · junior · drug-tested