Ben Worsell

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UnclaimedCPFCPUWRPF-CAN

Male · Born 1960 · Canada

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Career highlights

Best total

622.5 kg

Single-ply · 120 kg · 55-59 · drug-tested · 2019

Best squat

215 kg

Raw · 110 kg · 60-64 · drug-tested · 2024

Best bench

222.5 kg

Single-ply · 120 kg · 55-59 · drug-tested · 2019

Best deadlift

227.5 kg

Raw · 110 kg · 60-64 · drug-tested · 2024

Best DOTS

376.46

Single-ply · 105 kg · 60-64 · drug-tested · 2020

Career summary

Ben Worsell's career best to date is 622.5 kg, set in 2019 at age 59. Their total grew 10 kg over 0.3 years between their first meet and that mark (~37.7 kg/year). 2.8-year gap in their competition record between 2008 and 2011. Career variance was 90% bench-driven.

Career-best meet: Alberta Provincials · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-05-05	CPO Canadian Championships	Multi-ply	—	205	—	—	123.64
2019-03-17	Strength Edge Open	Single-ply	182.5	222.5	207.5	612.5	353.81
2019-06-22	Alberta Provincials	Single-ply	192.5	220	210	622.5	362.74
2020-01-18	Grit Power Open	Single-ply	195	205	220	620	376.46
2020-03-03	Nationals	Single-ply	200	207.5	212.5	620	375.43
2022-06-11	Belle River Open	Raw	197.5	155	227.5	580	334.3
2023-05-13	Belle River Open Bench and 3 Lift	Raw	210	162.5	220	592.5	341.12
2024-07-13	Summertime Slaughter	Raw	215	160	227.5	602.5	356.96
2025-11-08	Nationals	Wraps	212.5	145	215	572.5	340.25

Competition history · 26 meets

Nationals
WRPF-CAN · 2025-11-08 · 110 kg classWraps1st place
ON, Canada
Squat 212.5 kgBench 145 kgDead 215 kgTotal 572.5 kgDots 340.25
Summertime Slaughter
WRPF-CAN · 2024-07-13 · 110 kg classRaw1st place
ON, Canada
Squat 215 kgBench 160 kgDead 227.5 kgTotal 602.5 kgDots 356.96
Belle River Open Bench and 3 Lift
CPU · 2023-05-13 · 120 kg classRaw1st place
ON, Canada
Squat 210 kgBench 162.5 kgDead 220 kgTotal 592.5 kgDots 341.12
Belle River Open
CPU · 2022-06-11 · 120 kg classRaw2nd place
ON, Canada
Squat 197.5 kgBench 155 kgDead 227.5 kgTotal 580 kgDots 334.30
Nationals
CPU · 2020-03-03 · 105 kg classSingle-ply1st place
MB, Canada
Squat 200 kgBench 207.5 kgDead 212.5 kgTotal 620 kgDots 375.43
Grit Power Open
CPU · 2020-01-18 · 105 kg classSingle-ply1st place
AB, Canada
Squat 195 kgBench 205 kgDead 220 kgTotal 620 kgDots 376.46
Alberta Provincials
CPU · 2019-06-22 · 120 kg classSingle-ply1st place
AB, Canada
Squat 192.5 kgBench 220 kgDead 210 kgTotal 622.5 kgDots 362.74
Strength Edge Open
CPU · 2019-03-17 · 120 kg classSingle-ply1st place
AB, Canada
Squat 182.5 kgBench 222.5 kgDead 207.5 kgTotal 612.5 kgDots 353.81
National Championship
CPU · 2019-03-04 · 120 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 102.61
Western Canadian Championship
CPU · 2018-09-07 · 120 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 132.20
Canadian Championship
CPU · 2018-02-19 · 120+ kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 128.45
Alberta Provincials
CPU · 2016-06-11 · 120 kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 103.96
United Barbell Open
CPU · 2016-03-12 · 120+ kg classRaw1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 103.15
Alberta Provincials
CPU · 2013-07-07 · 120 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 139.91
Powersurge III
CPU · 2012-12-01 · 120 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 129.09
Alberta Provincial Championship
CPU · 2012-07-15 · 120 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 132.90
Canadian Championship
CPU · 2012-04-10 · 120 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 130.34
Western Canadian Championship
CPU · 2011-11-26 · 120 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 124.21
Alberta Provincial Championship
CPU · 2011-07-08 · 120 kg classSingle-ply1st place
AB, Canada
Squat —Bench —Dead —Total —Dots 128.19
London Open
CPU · 2008-09-13 · 100 kg classSingle-ply2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 369.95
Power Pit Open
CPU · 2008-06-07 · 100 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 139.10
Canadian Championship
CPU · 2008-04-13 · 100 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 134.28
Ontario Seniors Benchpress
CPU · 2007-09-29 · 100 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 131.14
Belle River Power Pit
CPU · 2007-06-09 · 100 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 127.93
Ontario Benchpress
CPU · 2007-05-12 · 100 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 122.82
CPO Canadian Championships
CPF · 2007-05-05 · 100 kg classMulti-ply1st place
ON, Canada
Squat —Bench 205 kgDead —Total —Dots 123.64