Adele Palmer

UnclaimedAPF

Female · Born 2002 · United States of America

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

342.5 kg

Wraps · 67.5 kg · 20-23 · 2023

Best squat

137.5 kg

Raw · 67.5 kg · 20-23 · 2023

Best bench

75 kg

Wraps · 67.5 kg · 20-23 · 2023

Best deadlift

140 kg

Wraps · 67.5 kg · 20-23 · 2023

Best DOTS

361.17

Wraps · 67.5 kg · 20-23 · 2023

Adele Palmer's career best to date is 342.5 kg, set in 2023 at age 21. Career variance was 59% deadlift-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-05-27	Showdown at the Storm	Raw	137.5	72.5	130	340	359.52
2023-07-01	Summer Seige at I-4Fit	Wraps	130	75	137.5	342.5	360.19
2023-10-28	PHG Throwdown 5	Wraps	130	72.5	140	342.5	361.17

PHG Throwdown 5
APF · 2023-10-28 · 67.5 kg classWraps1st place
FL, United States of America
Squat 130 kgBench 72.5 kgDead 140 kgTotal 342.5 kgDots 361.17
Summer Seige at I-4Fit
APF · 2023-07-01 · 67.5 kg classWraps1st place
United States of America
Squat 130 kgBench 75 kgDead 137.5 kgTotal 342.5 kgDots 360.19
Showdown at the Storm
APF · 2023-05-27 · 67.5 kg classRaw1st place
FL, United States of America
Squat 137.5 kgBench 72.5 kgDead 130 kgTotal 340 kgDots 359.52
This is War Spring Siege
RPS · 2022-05-21 · 67.5 kg classWraps1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 304.98
This is War at I-4Fit
RPS · 2021-11-12 · 60 kg classWraps1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 304.33