Ruslan Dyomin

UnclaimedFPR RPU

Male · Born 1973

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Best total

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Best squat

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Best bench

165 kg

Raw · 100 kg · 45-49 · drug-tested · 2021

Best deadlift

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Best DOTS

103.43

Raw · 100 kg · 45-49 · drug-tested · 2021

In Russia, all-time

Not enough data to render this comparison.

vs Raw · 100 kg class · masters-1 · Russia · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-01-19	Nizhny Novgorod Bench Press Championships	Raw	—	155	—	—	98.95
2019-06-07	ZMS Maxsim Guryanov Bench Press Tournament	Raw	—	155	—	—	99.27
2020-10-29	Volga District Bench Press Championships	Raw	—	150	—	—	93.71
2021-04-24	Loft Fitness Tournament	Raw	—	162.5	—	—	100.51
2021-11-27	Caspian Monster III	Raw	—	165	—	—	103.43

Caspian Monster III
RPU · 2021-11-27 · 100 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 103.43
Loft Fitness Tournament
RPU · 2021-04-24 · 100 kg classRaw1st place
IVA, Russian Federation
Squat —Bench 162.5 kgDead —Total —Dots 100.51
Volga District Bench Press Championships
FPR · 2020-10-29 · 105 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 150 kgDead —Total —Dots 93.71
ZMS Maxsim Guryanov Bench Press Tournament
FPR · 2019-06-07 · 93 kg classRaw3rd place
NIZ, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 99.27
Nizhny Novgorod Bench Press Championships
FPR · 2019-01-19 · 93 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 98.95