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Donald Williford's career best to date is 472.5 kg, set in 2025 at age 32. Their total grew 45 kg over 0.5 years between their first meet and that mark (~90.3 kg/year). Career variance was 52% squat-driven.
Career-best meet: P3 Grand Prix · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Country Strong | Raw | 157.5 | 110 | 160 | 427.5 | 224.02 |
| 2025-02-22 | White Lights Open | Raw | 170 | 122.5 | 175 | 467.5 | 243.95 |
| 2025-05-17 | P3 Grand Prix | Raw | 180 | 112.5 | 180 | 472.5 | 248.05 |
vs Raw · 140+ kg class · open · USA · drug-tested + not tested
vs Raw · 140+ kg class · open · drug-tested + not tested