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Keeran Nadas's career best to date is 700 kg, set in 2025 at age 27. Their total grew 60 kg over 5.4 years between their first meet and that mark (~11.2 kg/year). 4.4-year gap in their competition record between 2019 and 2024. Career variance was 80% squat-driven.
Career-best meet: Classic Powerlifting Championships · SAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Iron Gladiators | Wraps | 205 | 150 | 285 | 640 | 393.93 |
| 2024-04-04 | South Africa Classic Powerlifting Championships | Raw | 190 | 155 | 300 | 645 | 389.15 |
| 2025-03-27 | Classic Powerlifting Championships | Raw | 230 | 160 | 310 | 700 | 410.95 |
vs Raw · 120 kg class · open · South Africa · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested