Zachary Holland

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UnclaimedUSAPL

Male · Born 1995 · United States of America · IL

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Career highlights

Best total

542.5 kg

Raw · 83 kg · 20-23 · drug-tested · 2017

Best squat

210 kg

Raw · 83 kg · 20-23 · drug-tested · 2017

Best bench

115 kg

Raw · 83 kg · 20-23 · drug-tested · 2016

Best deadlift

220 kg

Raw · 83 kg · 20-23 · drug-tested · 2017

Best DOTS

381.29

Raw · 83 kg · 20-23 · drug-tested · 2017

Career summary

Zachary Holland's career best to date is 542.5 kg, set in 2017 at age 22. Their total grew 57.5 kg over 1.4 years between their first meet and that mark (~41.2 kg/year). Career variance was 68% squat-driven.

Career-best meet: Collegiate National Championship · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 83 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 83 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-11-14	Virginia State Championships	Single-ply	175	115	195	485	351.59
2016-11-05	Virginia State Championship	Raw	200	115	205	520	364.61
2017-04-07	Collegiate National Championship	Raw	210	112.5	220	542.5	381.29

Competition history · 3 meets

Collegiate National Championship
USAPL · 2017-04-07 · 83 kg classRaw45th place
TX, United States of America
Squat 210 kgBench 112.5 kgDead 220 kgTotal 542.5 kgDots 381.29
Virginia State Championship
USAPL · 2016-11-05 · 83 kg classRaw4th place
VA, United States of America
Squat 200 kgBench 115 kgDead 205 kgTotal 520 kgDots 364.61
Virginia State Championships
USAPL · 2015-11-14 · 74 kg classSingle-ply2nd place
VA, United States of America
Squat 175 kgBench 115 kgDead 195 kgTotal 485 kgDots 351.59