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Franco Lau's career best to date is 545 kg, set in 2025 at age 19. Their total grew 112.5 kg over 1.2 years between their first meet and that mark (~97.6 kg/year). Career variance was 56% squat-driven.
Career-best meet: OPA Youth Sub-Junior Junior Provincial Championship · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-07-27 | Band of Barbells Toronto Summer Cup | Raw | 150 | 87.5 | 195 | 432.5 | 317.6 |
| 2024-11-30 | Trinity Barbell Liftoff | Raw | 167.5 | 100 | 205 | 472.5 | 331.96 |
| 2025-02-01 | Apex X McMaster Cup | Raw | 180 | 102.5 | 215 | 497.5 | 342.65 |
| 2025-09-21 | OPA Youth Sub-Junior Junior Provincial Championship | Raw | 200 | 115 | 230 | 545 | 369.99 |
vs Raw · 83 kg class · junior · Canada · drug-tested
vs Raw · 83 kg class · junior · drug-tested