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Crystal Carignan's career best to date is 375 kg, set in 2023, 5.6 years after their first recorded meet. Their total grew 37.5 kg over 4.5 years between their first meet and that mark (~8.4 kg/year). Career variance was 76% squat-driven.
Career-best meet: Halifax Showdown · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NB/NS Provincials | Raw | 125 | 70 | 142.5 | 337.5 | 366.96 |
| 2019-09-13 | Eastern Canadians | Raw | 142.5 | 70 | 142.5 | 355 | 385.34 |
| 2020-03-03 | Nationals | Raw | 137.5 | 72.5 | 142.5 | 352.5 | 383.89 |
| 2020-11-14 | Nova Scotia Provincials | Raw | 143 | 75 | 143 | 361 | 390.54 |
| 2021-10-28 | Eastern Canadian Powerlifting and Bench Press Championships | Raw | 140 | 70 | 137.5 | 347.5 | 367.65 |
| 2021-11-27 | Nova Scotia Powerlifting Provincial Championships | Raw | 145 | 72.5 | 145 | 362.5 | 375.47 |
| 2023-05-13 | NSPL Provincials | Raw | 142.5 | 65 | 142.5 | 350 | 367.54 |
| 2023-11-18 | Halifax Showdown | Raw | 145 | 75 | 155 | 375 | 387.18 |
vs Raw · 69 kg class · any age · Canada · drug-tested
vs Raw · 69 kg class · any age · drug-tested