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Sharna Sumpton's career best to date is 312.5 kg, set in 2025 at age 50. Their total grew 95 kg over 10.1 years between their first meet and that mark (~9.4 kg/year). 4.9-year gap in their competition record between 2015 and 2020. Career variance was 52% squat-driven.
Career-best meet: Grand Prix · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Clash of Clans | Raw | 70 | 47.5 | 100 | 217.5 | 237.53 |
| 2020-09-20 | WA State Championships | Raw | 105 | 50 | 130 | 285 | 308.62 |
| 2021-03-28 | WA State Championships | Raw | 90 | 52.5 | 120 | 262.5 | 283.98 |
| 2021-11-20 | Legendary Open | Raw | 107.5 | 55 | 137.5 | 300 | 324.55 |
| 2022-02-12 | WA STATE Masters Classic and Equipped Powerlifting and Bench Press Championships | Raw | 100 | 52.5 | 120 | 272.5 | 293.88 |
| 2022-09-02 | National Classic Sub-Junior Junior and Master Powerlifting and Bench Press Championships | Raw | 95 | 52.5 | 135 | 282.5 | 305.46 |
| 2023-08-05 | States in the Bank | Raw | 110 | 52.5 | 125 | 287.5 | 308.73 |
| 2024-11-09 | Volunteer Cup | Raw | 107.5 | 52.5 | 132.5 | 292.5 | 307.44 |
| 2025-05-07 | Mega Nationals | Raw | 112.5 | 57.5 | 140 | 310 | 322.83 |
| 2025-11-22 | Grand Prix | Raw | 115 | 55 | 142.5 | 312.5 | 336.82 |
| 2026-04-15 | Mega Nationals | Raw | 110 | 55 | 137.5 | 302.5 | 326.93 |
vs Raw · 63 kg class · masters-2 · Australia · drug-tested
vs Raw · 63 kg class · masters-2 · drug-tested