Brynjólfur Jökull Bragason

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UnclaimedKRAFT

Male · Born 1993

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Career highlights

Best total

602.5 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2015

Best squat

232.5 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2015

Best bench

145 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2015

Best deadlift

225 kg

Single-ply · 83 kg · 20-23 · drug-tested · 2015

Best DOTS

429.52

Single-ply · 83 kg · 20-23 · drug-tested · 2015

Career summary

Brynjólfur Jökull Bragason's career best to date is 602.5 kg, set in 2015 at age 22. Their total grew 262.5 kg over 6.1 years between their first meet and that mark (~42.9 kg/year). 2.0-year gap in their competition record between 2011 and 2013. Career variance was 74% squat-driven.

Career-best meet: Íslandsmeistaramót í kraftlyftingum · KRAFT

Where this lifter ranks

Career peak cohort

vs Single-ply · 83 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-04-18	Íslandsmeistaramót í kraftlyftingum	Single-ply	105	85	150	340	277.72
2010-04-10	Reykjanesmót í kraftlyftingum	Single-ply	120	100	175	395	309.49
2011-03-12	Íslandsmeistaramót í kraftlyftingum	Single-ply	135	125	190	450	341.44
2013-03-23	Íslandsmeistaramót í kraftlyftingum	Single-ply	180	137.5	200	517.5	376.48
2013-05-11	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	140	115	190	445	324.03
2015-03-21	Íslandsmeistaramót unglinga og öldunga í kraftlyftingum	Single-ply	215	115	210	540	393.91
2015-05-30	Íslandsmeistaramót í kraftlyftingum	Single-ply	232.5	145	225	602.5	429.52
2016-10-08	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	170	117.5	200	487.5	346.68
2018-03-18	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	200	120	212.5	532.5	386.37
2019-03-17	Bikarmót í klassískri bekkpressu	Raw	—	130	—	—	88.61

Competition history · 11 meets

Bikarmót í klassískri bekkpressu
KRAFT · 2019-03-17 · 83 kg classRaw1st place
Iceland
Squat —Bench 130 kgDead —Total —Dots 88.61
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2018-03-18 · 74 kg classRaw2nd place
Iceland
Squat 200 kgBench 120 kgDead 212.5 kgTotal 532.5 kgDots 386.37
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2016-10-08 · 83 kg classRaw3rd place
Iceland
Squat 170 kgBench 117.5 kgDead 200 kgTotal 487.5 kgDots 346.68
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2015-05-30 · 83 kg classSingle-ply1st place
Iceland
Squat 232.5 kgBench 145 kgDead 225 kgTotal 602.5 kgDots 429.52
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
KRAFT · 2015-03-21 · 74 kg classSingle-ply1st place
Iceland
Squat 215 kgBench 115 kgDead 210 kgTotal 540 kgDots 393.91
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2013-05-11 · 74 kg classRaw2nd place
Iceland
Squat 140 kgBench 115 kgDead 190 kgTotal 445 kgDots 324.03
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2013-03-23 · 74 kg classSingle-ply1st place
Iceland
Squat 180 kgBench 137.5 kgDead 200 kgTotal 517.5 kgDots 376.48
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2011-03-12 · 74 kg classSingle-ply2nd place
Iceland
Squat 135 kgBench 125 kgDead 190 kgTotal 450 kgDots 341.44
Reykjanesmót í kraftlyftingum
KRAFT · 2010-04-10 · 67.5 kg classSingle-ply1st place
Iceland
Squat 120 kgBench 100 kgDead 175 kgTotal 395 kgDots 309.49
Íslandsmeistaramót í kraftlyftingum
KRAFT · 2009-04-18 · 67.5 kg classSingle-ply2nd place
Iceland
Squat 105 kgBench 85 kgDead 150 kgTotal 340 kgDots 277.72
Byrjendamót í kraftlyftingum
KRAFT · 2009-03-28 · 67.5 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 223.96