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Jonas Sætre's career best to date is 542.5 kg, set in 2010 at age 18. Their total grew 182.5 kg over 2.8 years between their first meet and that mark (~65.2 kg/year). Career variance was 57% squat-driven.
Career-best meet: Nasjonalt ungdom og junior · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-09-01 | Kretsstevne | Single-ply | 110 | 100 | 150 | 360 | 253.02 |
| 2007-09-30 | Syd-Norsk benkpress | Single-ply | — | 105 | — | — | 74.21 |
| 2008-03-08 | Benk-cup | Single-ply | — | 110 | — | — | 76.3 |
| 2008-05-31 | NM Benkpress | Single-ply | — | 107.5 | — | — | 75.03 |
| 2008-09-20 | Benkpress-cup | Single-ply | — | 112.5 | — | — | 76.9 |
| 2008-10-11 | Åpent stevne | Single-ply | — | 120 | — | — | 81.57 |
| 2008-12-06 | Benk-cup | Single-ply | — | 120 | — | — | 82.26 |
| 2009-03-07 | Benk-Cup | Single-ply | — | 127.5 | — | — | 85.11 |
| 2009-03-29 | NM Benkpress | Single-ply | — | 130 | — | — | 86.59 |
| 2009-06-27 | Åpent stevne | Single-ply | 135 | 135 | 160 | 430 | 282.94 |
| 2009-08-29 | Åpent stevne | Single-ply | 160 | 140 | 170 | 470 | 304.41 |
| 2009-09-26 | Benk-cup | Single-ply | — | 140 | — | — | 90.22 |
| 2009-11-13 | NM Ungdom Junior og Veteran | Single-ply | 180 | — | — | — | — |
| 2009-12-05 | Benk-cup | Single-ply | — | 142.5 | — | — | 91.68 |
| 2010-02-06 | Benk-cup | Single-ply | — | 140 | — | — | 89.93 |
| 2010-02-27 | RM-øst | Single-ply | — | 145 | — | — | 93.5 |
| 2010-03-28 | NM Benkpress | Single-ply | — | 135 | — | — | 87.1 |
| 2010-06-19 | Nasjonalt ungdom og junior | Single-ply | 190 | 150 | 202.5 | 542.5 | 344.11 |
| 2010-09-25 | Benk-cup | Single-ply | — | 150 | — | — | 95.14 |
| 2011-03-26 | NM Benkpress | Single-ply | — | 152.5 | — | — | 98.21 |
vs Single-ply · 100 kg class · sub-junior · drug-tested