Yuko Nagao

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UnclaimedAsianPFIPFJPA

Female · Born 1950 · Japan

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Career highlights

Best total

—

Best squat

—

Best bench

92.5 kg

Single-ply · 57 kg · 65-69 · drug-tested · 2019

Best deadlift

—

Best DOTS

107.09

Single-ply · 57 kg · 65-69 · drug-tested · 2019

Career summary

2.2-year gap in their competition record between 2019 and 2022.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-29	Japanese Bench Press Championships	Single-ply	—	65	—	—	76.25
2015-04-16	World Masters Bench Press Championships	Single-ply	—	60	—	—	69.68
2015-10-31	Japanese Bench Press Championships	Single-ply	—	75	—	—	86.38
2016-04-19	World Bench Press Championships	Single-ply	—	75	—	—	87.61
2016-11-26	Japanese Classic Bench Press Championships	Raw	—	57.5	—	—	66.87
2017-03-11	Japanese Bench Press Championships	Single-ply	—	60	—	—	69.88
2017-05-22	World Bench Press Championships	Single-ply	—	40	—	—	47.04
2018-01-27	Japanese Bench Press Championships	Single-ply	—	83	—	—	96.55
2018-04-23	World Bench Press Championships	Single-ply	—	87.5	—	—	101.54
2018-10-13	Japanese Bench Press Championships	Single-ply	—	90	—	—	104.82
2019-01-19	Japanese Classic Bench Press Championships	Raw	—	57.5	—	—	66.93
2019-05-18	World Bench Press Championships	Single-ply	—	92.5	—	—	107.09
2019-10-26	Japanese Bench Press Championships	Single-ply	—	87.5	—	—	101.54
2019-11-30	Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	57.5	—	—	66.34
2022-02-12	All Japan Bench Press Championships	Single-ply	—	77.5	—	—	90.31
2023-09-12	Asian Bench Press Championships	Raw	—	52.5	—	—	61
2025-07-06	Asian/Pacific/African Classic & Equipped Championships	Single-ply	—	80	—	—	93.28

Competition history · 17 meets

Asian/Pacific/African Classic & Equipped Championships
AsianPF · 2025-07-06 · 57 kg classSingle-ply1st place
Japan
Squat —Bench 80 kgDead —Total —Dots 93.28
Asian Bench Press Championships
AsianPF · 2023-09-12 · 57 kg classRaw1st place
Japan
Squat —Bench 52.5 kgDead —Total —Dots 61.00
All Japan Bench Press Championships
JPA · 2022-02-12 · 57 kg classSingle-ply1st place
Japan
Squat —Bench 77.5 kgDead —Total —Dots 90.31
Japanese Masters Juniors & Sub-Juniors Classic Bench Press Championships
JPA · 2019-11-30 · 57 kg classRaw1st place
Japan
Squat —Bench 57.5 kgDead —Total —Dots 66.34
Japanese Bench Press Championships
JPA · 2019-10-26 · 57 kg classSingle-ply1st place
Japan
Squat —Bench 87.5 kgDead —Total —Dots 101.54
World Bench Press Championships
IPF · 2019-05-18 · 57 kg classSingle-ply1st place
Japan
Squat —Bench 92.5 kgDead —Total —Dots 107.09
Japanese Classic Bench Press Championships
JPA · 2019-01-19 · 57 kg classRaw2nd place
Japan
Squat —Bench 57.5 kgDead —Total —Dots 66.93
Japanese Bench Press Championships
JPA · 2018-10-13 · 57 kg classSingle-ply1st place
Japan
Squat —Bench 90 kgDead —Total —Dots 104.82
World Bench Press Championships
IPF · 2018-04-23 · 57 kg classSingle-ply1st place
South Africa
Squat —Bench 87.5 kgDead —Total —Dots 101.54
Japanese Bench Press Championships
JPA · 2018-01-27 · 57 kg classSingle-ply1st place
Japan
Squat —Bench 83 kgDead —Total —Dots 96.55
World Bench Press Championships
IPF · 2017-05-22 · 57 kg classSingle-ply1st place
Lithuania
Squat —Bench 40 kgDead —Total —Dots 47.04
Japanese Bench Press Championships
JPA · 2017-03-11 · 57 kg classSingle-ply12th place
Japan
Squat —Bench 60 kgDead —Total —Dots 69.88
Japanese Classic Bench Press Championships
JPA · 2016-11-26 · 57 kg classRaw1st place
Japan
Squat —Bench 57.5 kgDead —Total —Dots 66.87
World Bench Press Championships
IPF · 2016-04-19 · 57 kg classSingle-ply1st place
Denmark
Squat —Bench 75 kgDead —Total —Dots 87.61
Japanese Bench Press Championships
JPA · 2015-10-31 · 57 kg classSingle-ply1st place
Japan
Squat —Bench 75 kgDead —Total —Dots 86.38
World Masters Bench Press Championships
IPF · 2015-04-16 · 57 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 60 kgDead —Total —Dots 69.68
Japanese Bench Press Championships
JPA · 2014-11-29 · 57 kg classSingle-ply1st place
Japan
Squat —Bench 65 kgDead —Total —Dots 76.25