Liam Thomas

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UnclaimedGPC-AUS

Male · Born 1989 · Australia

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Career highlights

Best total

625 kg

Multi-ply · 90 kg · 24-34 · 2014

Best squat

250 kg

Multi-ply · 90 kg · 24-34 · 2014

Best bench

152.5 kg

Multi-ply · 82.5 kg · 24-34 · 2013

Best deadlift

235 kg

Multi-ply · 90 kg · 24-34 · 2014

Best DOTS

421.14

Multi-ply · 82.5 kg · 24-34 · 2013

Career summary

Liam Thomas's career best to date is 625 kg, set in 2014 at age 25. Their total grew 125 kg over 1.1 years between their first meet and that mark (~116.2 kg/year). Career variance was 76% squat-driven.

Career-best meet: Gold Coast Nationals Qualifier · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-06	QLD State Titles	Wraps	180	110	210	500	336.19
2013-06-14	Nationals	Wraps	190	120	230	540	370.73
2013-09-13	Spring Cup	Wraps	200	115	225	540	365.92
2013-12-09	Equipped Classic	Multi-ply	240	152.5	227.5	620	421.14
2014-02-16	Victoria Equipped	Multi-ply	247.5	150	222.5	620	418.27
2014-05-04	Gold Coast Nationals Qualifier	Multi-ply	250	140	235	625	414.69
2014-06-05	Nationals	Wraps	172.5	110	220	502.5	335.66

Competition history · 9 meets

Nationals
GPC-AUS · 2014-06-05 · 90 kg classWraps18th place
QLD, Australia
Squat 172.5 kgBench 110 kgDead 220 kgTotal 502.5 kgDots 335.66
Gold Coast Nationals Qualifier
GPC-AUS · 2014-05-04 · 90 kg classMulti-ply1st place
QLD, Australia
Squat 250 kgBench 140 kgDead 235 kgTotal 625 kgDots 414.69
Victoria Equipped
GPC-AUS · 2014-02-16 · 90 kg classMulti-ply1st place
VIC, Australia
Squat 247.5 kgBench 150 kgDead 222.5 kgTotal 620 kgDots 418.27
QLD State Titles
GPC-AUS · 2014-01-01 · 82.5 kg classMulti-plyDQ
QLD, Australia
Squat —Bench —Dead —Total —
Equipped Classic
GPC-AUS · 2013-12-09 · 82.5 kg classMulti-ply2nd place
QLD, Australia
Squat 240 kgBench 152.5 kgDead 227.5 kgTotal 620 kgDots 421.14
Spring Cup
GPC-AUS · 2013-09-13 · 82.5 kg classWraps1st place
QLD, Australia
Squat 200 kgBench 115 kgDead 225 kgTotal 540 kgDots 365.92
Nationals
GPC-AUS · 2013-06-14 · 82.5 kg classWraps9th place
VIC, Australia
Squat 190 kgBench 120 kgDead 230 kgTotal 540 kgDots 370.73
QLD State Titles
GPC-AUS · 2013-04-06 · 90 kg classWraps5th place
QLD, Australia
Squat 180 kgBench 110 kgDead 210 kgTotal 500 kgDots 336.19
National Push Pull
GPC-AUS · 2012-11-23 · 82.5 kg classRaw6th place
Australia
Squat —Bench —Dead —Total —Dots 223.06

Liam Thomas

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks