Conrad Holetzeck

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UnclaimedBVDKGDFPFGRAWAIRPWDFPF

Male · Born 1967 · Germany

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Career highlights

Best total

705 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2015

Best squat

270 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2015

Best bench

192.5 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2014

Best deadlift

250 kg

Single-ply · 120 kg · 45-49 · drug-tested · 2015

Best DOTS

411.86

Single-ply · 120 kg · 45-49 · drug-tested · 2015

Career summary

Conrad Holetzeck's career best to date is 705 kg, set in 2015 at age 48. Their total grew 125 kg over 1.2 years between their first meet and that mark (~100.6 kg/year).

Career-best meet: DM KDK Aktive & Senioren · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-08-18	Bayern Cup im Kreuzheben	Raw	—	—	220	—	129.69
2012-11-17	World Single Lift Championships	Raw	200	—	—	—	117.86
2013-06-28	World Single Lift Championships	Raw	210	—	—	—	122.83
2013-10-26	Hessen Cup Bankdrücken	Single-ply	—	160	—	—	93.4
2013-11-30	Hessische Mannschaftmeisterschaft	Single-ply	200	140	240	580	337.58
2014-09-27	Hessenmeisterschaft Kraftdreikampf	Single-ply	240	192.5	230	662.5	387.64
2014-10-25	Hessenmeisterschaft Bankdrücken	Single-ply	—	190	—	—	111.28
2015-02-27	DM KDK Aktive & Senioren	Single-ply	270	185	250	705	411.86
2016-12-03	Nordbayerische Meisterschaften im Kraftdreikampf und Bankdrücken	Single-ply	205	135	190	530	304.98

Competition history · 12 meets

Nordbayerische Meisterschaften im Kraftdreikampf und Bankdrücken
BVDK · 2016-12-03 · 120 kg classSingle-plyG
BY, Germany
Squat 205 kgBench 135 kgDead 190 kgTotal 530 kgDots 304.98
Hesssiche Meisterschaft im Kreuzheben
BVDK · 2015-06-06 · 120 kg classSingle-ply2nd place
HE, Germany
Squat —Bench —Dead —Total —Dots 147.10
DM KDK Aktive & Senioren
BVDK · 2015-02-27 · 120 kg classSingle-ply4th place
Germany
Squat 270 kgBench 185 kgDead 250 kgTotal 705 kgDots 411.86
Hessenmeisterschaft Bankdrücken
BVDK · 2014-10-25 · 120 kg classSingle-ply1st place
HE, Germany
Squat —Bench 190 kgDead —Total —Dots 111.28
Hessenmeisterschaft Kraftdreikampf
BVDK · 2014-09-27 · 120 kg classSingle-ply1st place
HE, Germany
Squat 240 kgBench 192.5 kgDead 230 kgTotal 662.5 kgDots 387.64
6th Open Championships
GDFPF · 2014-03-02 · 125 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 367.50
Hessische Mannschaftmeisterschaft
BVDK · 2013-11-30 · 120 kg classSingle-plyG
HE, Germany
Squat 200 kgBench 140 kgDead 240 kgTotal 580 kgDots 337.58
Hessen Cup Bankdrücken
BVDK · 2013-10-26 · 120 kg classSingle-ply3rd place
HE, Germany
Squat —Bench 160 kgDead —Total —Dots 93.40
World Single Lift Championships
WDFPF · 2013-06-28 · 125 kg classRaw1st place
Belgium
Squat 210 kgBench —Dead —Total —Dots 122.83
5th Open Championships
GDFPF · 2013-03-31 · 125 kg classRaw1st place
Germany
Squat —Bench —Dead —Total —Dots 330.96
World Single Lift Championships
IRP · 2012-11-17 · 115 kg classRaw3rd place
Germany
Squat 200 kgBench —Dead —Total —Dots 117.86
Bayern Cup im Kreuzheben
GRAWA · 2012-08-18 · 115 kg classRaw2nd place
Germany
Squat —Bench —Dead 220 kgTotal —Dots 129.69

Conrad Holetzeck

Is this you?

Career highlights

Career summary

Progression

Competition history · 12 meets

Where this lifter ranks

Where this lifter ranks