Sergey Terekhin

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UnclaimedFPR

Male · Born 1987 · Russian Federation

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Career highlights

Best total

577.5 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2012

Best squat

200 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2012

Best bench

160 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2012

Best deadlift

222.5 kg

Single-ply · 120 kg · 20-23 · drug-tested · 2012

Best DOTS

396.26

Single-ply · 93 kg · 24-34 · drug-tested · 2016

Career summary

Sergey Terekhin's career best to date is 577.5 kg, set in 2012 at age 25. Their total grew 70 kg over 1.0 years between their first meet and that mark (~71.6 kg/year). 2.3-year gap in their competition record between 2012 and 2015. Career variance was 65% deadlift-driven.

Career-best meet: Moscow Oblast Powerlifting Cup · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 120 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-03-13	Russian Juniors & Sub-Juniors Classic Bench Press Championships	Raw	—	97.5	—	—	84.58
2011-05-28	Moscow Oblast Classic Powerlifting Cup	Raw	175	145	187.5	507.5	305.84
2011-12-17	Moscow Oblast Classic Powerlifting Championships	Raw	190	155	200	545	328.94
2012-05-19	Moscow Oblast Powerlifting Cup	Single-ply	200	155	222.5	577.5	344.25
2012-11-26	Moscow Oblast Sub-Juniors & Juniors Powerlifting Championships	Single-ply	180	160	210	550	330.45

Competition history · 9 meets

Moscow City Powerlifting Championships
FPR · 2016-12-16 · 93 kg classSingle-ply11th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 396.26
Moscow Powerlifting Championships
FPR · 2015-11-26 · 93 kg classSingle-ply15th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 377.96
Moscow City Powerlifting Championships
FPR · 2015-11-25 · 93 kg classSingle-ply15th place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 377.96
Russian Masters Powerlifting Championships
FPR · 2015-04-01 · 83 kg classRaw6th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 258.11
Moscow Oblast Sub-Juniors & Juniors Powerlifting Championships
FPR · 2012-11-26 · 120 kg classSingle-ply2nd place
MOW, Russian Federation
Squat 180 kgBench 160 kgDead 210 kgTotal 550 kgDots 330.45
Moscow Oblast Powerlifting Cup
FPR · 2012-05-19 · 120 kg classSingle-ply6th place
MOW, Russian Federation
Squat 200 kgBench 155 kgDead 222.5 kgTotal 577.5 kgDots 344.25
Moscow Oblast Classic Powerlifting Championships
FPR · 2011-12-17 · 105 kg classRaw6th place
MOW, Russian Federation
Squat 190 kgBench 155 kgDead 200 kgTotal 545 kgDots 328.94
Moscow Oblast Classic Powerlifting Cup
FPR · 2011-05-28 · 120 kg classRaw5th place
MOW, Russian Federation
Squat 175 kgBench 145 kgDead 187.5 kgTotal 507.5 kgDots 305.84
Russian Juniors & Sub-Juniors Classic Bench Press Championships
FPR · 2011-03-13 · 59 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 97.5 kgDead —Total —Dots 84.58