Tim Molkens

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Male · Born 1993 · Belgium

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Career highlights

Best total

655 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best squat

232.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best bench

172.5 kg

Raw · 83 kg · drug-tested · 2024

Best deadlift

255 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best DOTS

444.30

Raw · 83 kg · 24-34 · drug-tested · 2025

Career summary

Tim Molkens's career best to date is 655 kg, set in 2025 at age 32. Their total grew 145 kg over 5.3 years between their first meet and that mark (~27.3 kg/year). Career variance was 55% squat-driven.

Career-best meet: Kwalificatiewedstrijd 2 · VGPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-12	Squat Bench Powerlifting Unequipped	Raw	160	—	—	—	116.19
2020-02-08	Interclub 1	Raw	170	125	215	510	370.7
2020-09-26	Corona Herstart - Wedstrijd 2	Raw	180	135	215	530	388.02
2021-08-07	Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped	Raw	185	137.5	225	547.5	398.31
2021-09-25	Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Classic & Equipped	Raw	—	142.5	—	—	103.39
2022-09-09	Western European Powerlifting Championships	Raw	207.5	152.5	247.5	607.5	424.15
2022-12-17	Benelux Open Powerlifting Tournament	Raw	220	160	235	615	419.63
2023-04-08	Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open	Raw	217.5	165	242.5	625	425.13
2023-05-27	Interclub 2	Raw	225	162.5	250	637.5	432.13
2023-11-25	Benelux Tournament	Raw	230	162.5	240	632.5	431.38
2023-12-10	Belgisch Kampioenschap - Championnats de Belgique - Bench Press: Classic & Equipped - Powerlifting: Equipped	Raw	—	167.5	—	—	113.94
2024-04-27	Kwalificatiewedstrijd 2	Raw	232.5	165	255	652.5	442.91
2024-08-05	European Bench Press Championships	Raw	—	172.5	—	—	116.89
2025-06-01	Kwalificatiewedstrijd 2	Raw	230	170	255	655	444.3
2025-10-25	Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open	Raw	232.5	170	250	652.5	441.7
2025-12-07	Belgisch Kampioenschap - Championnats de Belgique - Bench Press: Classic & Equipped - Powerlifting: Equipped	Raw	—	160	—	—	108.46

Competition history · 20 meets

Belgisch Kampioenschap - Championnats de Belgique - Bench Press: Classic & Equipped - Powerlifting: Equipped
KBGV · 2025-12-07 · 83 kg classRaw1st place
Belgium
Squat —Bench 160 kgDead —Total —Dots 108.46
Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
KBGV · 2025-10-25 · 83 kg classRaw6th place
Belgium
Squat 232.5 kgBench 170 kgDead 250 kgTotal 652.5 kgDots 441.70
Kwalificatiewedstrijd 2
VGPF · 2025-06-01 · 83 kg classRaw1st place
Belgium
Squat 230 kgBench 170 kgDead 255 kgTotal 655 kgDots 444.30
European Bench Press Championships
EPF · 2024-08-05 · 83 kg classRaw9th place
Türkiye
Squat —Bench 172.5 kgDead —Total —Dots 116.89
Kwalificatiewedstrijd 2
VGPF · 2024-04-27 · 83 kg classRaw1st place
Belgium
Squat 232.5 kgBench 165 kgDead 255 kgTotal 652.5 kgDots 442.91
Belgisch Kampioenschap - Championnats de Belgique - Bench Press: Classic & Equipped - Powerlifting: Equipped
KBGV · 2023-12-10 · 83 kg classRaw2nd place
Belgium
Squat —Bench 167.5 kgDead —Total —Dots 113.94
Benelux Tournament
KNKF-SP · 2023-11-25 · 83 kg classRaw2nd place
Netherlands
Squat 230 kgBench 162.5 kgDead 240 kgTotal 632.5 kgDots 431.38
Interclub 2
VGPF · 2023-05-27 · 83 kg classRaw2nd place
Belgium
Squat 225 kgBench 162.5 kgDead 250 kgTotal 637.5 kgDots 432.13
Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
KBGV · 2023-04-08 · 83 kg classRaw8th place
Belgium
Squat 217.5 kgBench 165 kgDead 242.5 kgTotal 625 kgDots 425.13
Benelux Open Powerlifting Tournament
EPF · 2022-12-17 · 83 kg classRaw3rd place
Luxembourg
Squat 220 kgBench 160 kgDead 235 kgTotal 615 kgDots 419.63
Belgisch Kampioenschap - Championnats de Belgique - Bench Press: Classic & Equipped - Powerlifting: Equipped
KBGV · 2022-12-03 · 83 kg classRaw1st place
Belgium
Squat —Bench —Dead —Total —Dots 105.70
Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open
KBGV · 2022-10-22 · 83 kg classRaw5th place
Belgium
Squat —Bench —Dead —Total —Dots 424.61
Western European Powerlifting Championships
EPF · 2022-09-09 · 83 kg classRaw10th place
France
Squat 207.5 kgBench 152.5 kgDead 247.5 kgTotal 607.5 kgDots 424.15
Interclub 3
VGPF · 2022-05-14 · 83 kg classRaw1st place
Belgium
Squat —Bench —Dead —Total —Dots 417.63
Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Open
KBGV · 2021-11-20 · 74 kg classRaw3rd place
Belgium
Squat —Bench —Dead —Total —Dots 398.67
Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Classic & Equipped
KBGV · 2021-09-25 · 74 kg classRaw2nd place
Belgium
Squat —Bench 142.5 kgDead —Total —Dots 103.39
Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped
VGPF · 2021-08-07 · 74 kg classRaw1st place
Belgium
Squat 185 kgBench 137.5 kgDead 225 kgTotal 547.5 kgDots 398.31
Corona Herstart - Wedstrijd 2
VGPF · 2020-09-26 · 74 kg classRaw2nd place
Belgium
Squat 180 kgBench 135 kgDead 215 kgTotal 530 kgDots 388.02
Interclub 1
VGPF · 2020-02-08 · 74 kg classRaw1st place
Belgium
Squat 170 kgBench 125 kgDead 215 kgTotal 510 kgDots 370.70
Squat Bench Powerlifting Unequipped
BDFPF · 2019-10-12 · 75 kg classRaw1st place
Belgium
Squat 160 kgBench —Dead —Total —Dots 116.19

Tim Molkens

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Career highlights

Career summary

Progression

Competition history · 20 meets

Where this lifter ranks

Where this lifter ranks