Yuriy Efremov

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UnclaimedFPRGPAIPL RPUWPA-RUSWPC-RUS WRPF

Male · Born 1972 · Russian Federation

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Career highlights

Best total

625 kg

Wraps · 82.5 kg · 45-49 · 2018

Best squat

215 kg

Wraps · 82.5 kg · 45-49 · 2018

Best bench

185 kg

Raw · 90 kg · 40-44 · drug-tested · 2016

Best deadlift

235 kg

Wraps · 82.5 kg · 45-49 · 2018

Best DOTS

428.46

Wraps · 82.5 kg · 45-49 · 2018

Career summary

Yuriy Efremov's career best to date is 625 kg, set in 2018 at age 46. Their total grew 25 kg over 1.5 years between their first meet and that mark (~16.9 kg/year). Career variance was 79% deadlift-driven.

Career-best meet: Drug Tested St. Petersburg Open · IPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-06-21	St. Petersburg Championships	Raw	—	155	—	—	100.45
2014-12-20	Russian Cup	Raw	—	155	—	—	100.22
2016-09-30	Russian Championships	Raw	—	175	—	—	114.26
2016-10-07	Baltic Cup	Raw	—	185	—	—	120.58
2017-06-17	St. Petersburg & Leningrad Championships	Wraps	210	170	220	600	397.23
2017-10-25	Amateur World Championships	Wraps	210	165	230	605	415.95
2018-06-09	European Championships	Raw	—	172.5	—	—	117.46
2018-12-08	Drug Tested St. Petersburg Open	Wraps	215	175	235	625	428.46

Competition history · 10 meets

Drug Tested St. Petersburg Open
IPL · 2018-12-08 · 82.5 kg classWraps1st place
LEN, Russian Federation
Squat 215 kgBench 175 kgDead 235 kgTotal 625 kgDots 428.46
European Championships
GPA · 2018-06-09 · 82.5 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 117.46
White Nights
FPR · 2018-05-19 · 83 kg classRaw12th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 407.00
St. Petersburg Classic Powerlifting Championships
FPR · 2018-03-31 · 83 kg classRaw9th place
LEN, Russian Federation
Squat —Bench —Dead —Total —Dots 387.18
Amateur World Championships
WRPF · 2017-10-25 · 82.5 kg classWraps1st place
MOW, Russian Federation
Squat 210 kgBench 165 kgDead 230 kgTotal 605 kgDots 415.95
St. Petersburg & Leningrad Championships
RPU · 2017-06-17 · 90 kg classWraps1st place
LEN, Russian Federation
Squat 210 kgBench 170 kgDead 220 kgTotal 600 kgDots 397.23
Baltic Cup
WPC-RUS · 2016-10-07 · 90 kg classRaw1st place
Russian Federation
Squat —Bench 185 kgDead —Total —Dots 120.58
Russian Championships
RPU · 2016-09-30 · 90 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 114.26
Russian Cup
WPA-RUS · 2014-12-20 · 90 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 100.22
St. Petersburg Championships
WPC-RUS · 2014-06-21 · 90 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 100.45

Yuriy Efremov

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Career highlights

Career summary

Progression

Competition history · 10 meets

Where this lifter ranks

Where this lifter ranks