Rolf A. Halvorsen

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UnclaimedEPFIPF NSFNordicPF

Male · Norway

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Career highlights

Best total

440 kg

Single-ply · 75 kg · drug-tested · 2010

Best squat

155 kg

Single-ply · 83 kg · drug-tested · 2011

Best bench

150 kg

Single-ply · 82.5 kg · drug-tested · 2010

Best deadlift

152.5 kg

Single-ply · 74 kg · drug-tested · 2011

Best DOTS

327.40

Single-ply · 82.5 kg · drug-tested · 2005

Career summary

Rolf A. Halvorsen's career best to date is 440 kg, set in 2010, 12.6 years after their first recorded meet. Their total grew 45 kg over 12.6 years between their first meet and that mark (~3.6 kg/year). Career variance was 55% squat-driven.

Career-best meet: NM Ungdom Junior og Veteran · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-04-25	Klubbstevne	Single-ply	140	110	145	395	287.88
1998-08-22	NM Benkpress	Single-ply	—	107.5	—	—	84.32
1999-02-20	NM veteran	Single-ply	130	115	152.5	397.5	307.69
2000-08-26	NM Benkpress	Single-ply	—	100	—	—	77.49
2002-08-15	European Masters Bench Press Championships	Single-ply	—	122.5	—	—	92.29
2003-04-16	World Masters Bench Press Championships	Single-ply	—	125	—	—	98.95
2003-08-22	European Masters Bench Press Championships	Single-ply	—	130	—	—	94.07
2005-06-10	NM Benkpress	Single-ply	—	145	—	—	99.12
2007-11-16	NM Ungdom Junior og Veteran	Single-ply	130	125	140	395	306.09
2008-11-15	NM U/Jr/Vet	Single-ply	137.5	130	147.5	415	301.92
2008-12-13	Klubbstevne	Single-ply	110	100	125	335	240.75
2009-02-21	RM Styrkeløftregion Vest	Single-ply	—	145	—	—	104.03
2009-03-29	NM Benkpress	Single-ply	—	147.5	—	—	106.27
2009-12-12	Åpent stevne	Raw	110	105	135	350	246.39
2010-02-27	RM Styrkeløft Region Vest	Raw	115	105	140	360	247.33
2010-03-28	NM Benkpress	Single-ply	—	135	—	—	92.68
2010-04-24	Åpent stevne	Single-ply	—	150	—	—	103.74
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	145	147.5	147.5	440	317.85
2011-02-19	RM Vest	Single-ply	155	—	—	—	—
2011-04-05	Åpent stevne	Single-ply	—	135	—	—	96.2
2011-04-16	Åpent stevne	Single-ply	—	137.5	—	—	97.5
2011-08-02	Åpent stevne	Single-ply	—	130	—	—	95.97
2011-10-26	Åpent stevne	Single-ply	135	130	150	415	303.55
2011-11-18	NM Ungdom Junior Veteran	Single-ply	135	135	152.5	422.5	311.32
2011-12-17	RM klassisk benkpress	Raw	—	102.5	—	—	75.53
2012-02-04	RM Region Vest	Raw	110	100	140	350	255.78
2012-08-25	RM Klassisk Region vest	Raw	100	97.5	135	332.5	245.81
2012-09-29	Syd-Norsk Styrkeløft	Single-ply	135	125	147.5	407.5	298.61
2012-09-30	Syd-Norsk Benkpress	Single-ply	—	127.5	—	—	93.57
2012-12-15	RM Vest Klassisk benkpress	Raw	—	102.5	—	—	74.84
2013-01-19	Åpent klassisk benkpresstevne	Raw	—	105	—	—	76.87
2013-02-09	RM Vest	Single-ply	137.5	135.5	150	423	308.7
2013-02-10	RM Vest benkpress	Single-ply	—	127.5	—	—	93.08
2013-10-01	Klubbstevne	Single-ply	—	130	—	—	95.53
2014-03-01	Nasjonalt utstyrsfritt benkpresstevne	Raw	—	105	—	—	73.57
2014-03-22	NM Benkpress	Single-ply	—	130	—	—	90.86
2014-04-05	RM Vest	Raw	105	100.5	140	345.5	243.61
2014-07-01	Klubbstevne	Single-ply	120	95	135	350	254.86
2014-09-27	RM Benkpress Region Vest	Raw	—	100	—	—	73.48
2014-10-16	European Masters Bench Press Championships	Single-ply	—	127.5	—	—	93.87
2014-11-21	NM ungdom junior og veteran	Raw	107.5	97.5	135	340	249.91
2014-12-20	Regions Mesterskap i Styrkeløft	Raw	70	90	137.5	297.5	217.41
2015-09-19	RM benkpress utstyrsfritt	Raw	—	87.5	—	—	69.83
2015-11-19	NM Styrkeløft Ungdom / Junior / Veteran	Single-ply	90	105	127.5	322.5	256.96
2016-02-14	RM Vest utstyrsfritt	Raw	90	90	125	305	240.88
2016-11-18	NM styrkeløft ungdom junior og veteran	Single-ply	120	105.5	120	345.5	272.93

Competition history · 82 meets

NM styrkeløft ungdom junior og veteran
NSF · 2016-11-18 · 66 kg classSingle-ply1st place
Norway
Squat 120 kgBench 105.5 kgDead 120 kgTotal 345.5 kgDots 272.93
RM Vest utstyrsfritt
NSF · 2016-02-14 · 66 kg classRaw1st place
Norway
Squat 90 kgBench 90 kgDead 125 kgTotal 305 kgDots 240.88
NM Styrkeløft Ungdom / Junior / Veteran
NSF · 2015-11-19 · 66 kg classSingle-ply1st place
Norway
Squat 90 kgBench 105 kgDead 127.5 kgTotal 322.5 kgDots 256.96
RM benkpress utstyrsfritt
NSF · 2015-09-19 · 66 kg classRaw1st place
Norway
Squat —Bench 87.5 kgDead —Total —Dots 69.83
Regions Mesterskap i Styrkeløft
NSF · 2014-12-20 · 74 kg classRaw1st place
Norway
Squat 70 kgBench 90 kgDead 137.5 kgTotal 297.5 kgDots 217.41
NM ungdom junior og veteran
NSF · 2014-11-21 · 74 kg classRaw1st place
Norway
Squat 107.5 kgBench 97.5 kgDead 135 kgTotal 340 kgDots 249.91
European Masters Bench Press Championships
EPF · 2014-10-16 · 74 kg classSingle-ply3rd place
Luxembourg
Squat —Bench 127.5 kgDead —Total —Dots 93.87
RM Benkpress Region Vest
NSF · 2014-09-27 · 74 kg classRaw1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 73.48
Klubbstevne
NSF · 2014-07-01 · 74 kg classSingle-ply1st place
Norway
Squat 120 kgBench 95 kgDead 135 kgTotal 350 kgDots 254.86
RM Vest
NSF · 2014-04-05 · 83 kg classRaw1st place
Norway
Squat 105 kgBench 100.5 kgDead 140 kgTotal 345.5 kgDots 243.61
NM Benkpress
NSF · 2014-03-22 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 90.86
Nasjonalt utstyrsfritt benkpresstevne
NSF · 2014-03-01 · 83 kg classRaw1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 73.57
Klubbstevne
NSF · 2013-10-01 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 95.53
RM Vest benkpress
NSF · 2013-02-10 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 93.08
RM Vest
NSF · 2013-02-09 · 74 kg classSingle-ply1st place
Norway
Squat 137.5 kgBench 135.5 kgDead 150 kgTotal 423 kgDots 308.70
Åpent klassisk benkpresstevne
NSF · 2013-01-19 · 74 kg classRaw1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 76.87
RM Vest Klassisk benkpress
NSF · 2012-12-15 · 74 kg classRaw1st place
Norway
Squat —Bench 102.5 kgDead —Total —Dots 74.84
Syd-Norsk Benkpress
NSF · 2012-09-30 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 127.5 kgDead —Total —Dots 93.57
Syd-Norsk Styrkeløft
NSF · 2012-09-29 · 74 kg classSingle-ply1st place
Norway
Squat 135 kgBench 125 kgDead 147.5 kgTotal 407.5 kgDots 298.61
RM Klassisk Region vest
NSF · 2012-08-25 · 74 kg classRaw1st place
Norway
Squat 100 kgBench 97.5 kgDead 135 kgTotal 332.5 kgDots 245.81
RM Region Vest
NSF · 2012-02-04 · 74 kg classRaw1st place
Norway
Squat 110 kgBench 100 kgDead 140 kgTotal 350 kgDots 255.78
RM klassisk benkpress
NSF · 2011-12-17 · 74 kg classRaw1st place
Norway
Squat —Bench 102.5 kgDead —Total —Dots 75.53
NM Ungdom Junior Veteran
NSF · 2011-11-18 · 74 kg classSingle-ply1st place
Norway
Squat 135 kgBench 135 kgDead 152.5 kgTotal 422.5 kgDots 311.32
Åpent stevne
NSF · 2011-10-26 · 74 kg classSingle-ply1st place
Norway
Squat 135 kgBench 130 kgDead 150 kgTotal 415 kgDots 303.55
Åpent stevne
NSF · 2011-08-02 · 74 kg classSingle-ply1st place
Norway
Squat —Bench 130 kgDead —Total —Dots 95.97
Åpent stevne
NSF · 2011-04-16 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 137.5 kgDead —Total —Dots 97.50
Åpent stevne
NSF · 2011-04-05 · 83 kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 96.20
RM Vest
NSF · 2011-02-19 · 83 kg classSingle-plyDQ
Norway
Squat 155 kgBench —Dead —Total —
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 75 kg classSingle-ply1st place
Norway
Squat 145 kgBench 147.5 kgDead 147.5 kgTotal 440 kgDots 317.85
Åpent stevne
NSF · 2010-04-24 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 150 kgDead —Total —Dots 103.74
NM Benkpress
NSF · 2010-03-28 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 135 kgDead —Total —Dots 92.68
RM Styrkeløft Region Vest
NSF · 2010-02-27 · 82.5 kg classRaw1st place
Norway
Squat 115 kgBench 105 kgDead 140 kgTotal 360 kgDots 247.33
Åpent stevne
NSF · 2009-12-12 · 82.5 kg classRaw1st place
Norway
Squat 110 kgBench 105 kgDead 135 kgTotal 350 kgDots 246.39
NM Benkpress
NSF · 2009-03-29 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 147.5 kgDead —Total —Dots 106.27
RM Styrkeløftregion Vest
NSF · 2009-02-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 104.03
Klubbstevne
NSF · 2008-12-13 · 75 kg classSingle-ply1st place
Norway
Squat 110 kgBench 100 kgDead 125 kgTotal 335 kgDots 240.75
NM U/Jr/Vet
NSF · 2008-11-15 · 75 kg classSingle-ply1st place
Norway
Squat 137.5 kgBench 130 kgDead 147.5 kgTotal 415 kgDots 301.92
NM Ungdom Junior og Veteran
NSF · 2007-11-16 · 67.5 kg classSingle-ply1st place
Norway
Squat 130 kgBench 125 kgDead 140 kgTotal 395 kgDots 306.09
NM U/J/Vet.
NSF · 2006-11-24 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 318.69
NM benkpress
NSF · 2006-08-26 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 102.85
Ung/Jr og Veteran NM
NSF · 2005-11-11 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 327.40
NM Benkpress
NSF · 2005-06-10 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench 145 kgDead —Total —Dots 99.12
KM
NSF · 2005-01-29 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 321.42
Klubbstevne
NSF · 2004-08-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 312.55
KM
NSF · 2004-05-08 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 298.01
Seriestevne
NSF · 2004-03-13 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 313.26
Kretscup
NSF · 2003-10-18 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 84.41
Benkstevne
NSF · 2003-10-04 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 81.35
NM Benkpress
NSF · 2003-08-30 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 75.78
European Masters Bench Press Championships
EPF · 2003-08-22 · 75 kg classSingle-ply2nd place
Serbia
Squat —Bench 130 kgDead —Total —Dots 94.07
Nasjonalt stevne
NSF · 2003-05-24 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 304.40
Kretsmesterskap
NSF · 2003-05-10 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 312.04
World Masters Bench Press Championships
IPF · 2003-04-16 · 67.5 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 125 kgDead —Total —Dots 98.95
Benkstevne
NSF · 2003-04-05 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 86.58
NM Veteran
NSF · 2003-02-22 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 316.77
Benkpress-Cup
NSF · 2003-02-15 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 78.44
Seriestevne
NSF · 2002-12-14 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 295.83
Seriestevne
NSF · 2002-09-21 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 266.66
NM Benkpress
NSF · 2002-08-31 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 82.94
European Masters Bench Press Championships
EPF · 2002-08-15 · 75 kg classSingle-ply4th place
Czech Republic
Squat —Bench 122.5 kgDead —Total —Dots 92.29
Kretsmesterskap
NSF · 2002-06-01 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 291.05
Klubbstevne
NSF · 2002-03-23 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 309.02
B-og Veteran NM
NSF · 2002-02-16 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 305.28
Klubbstevne
NSF · 2001-12-08 · 82.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 308.96
Syd-Norsk
NSF · 2001-10-13 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 308.64
NM Benkpress
NSF · 2001-08-25 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 87.30
KM
NSF · 2001-05-12 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 308.12
Veteran Nordisk
NSF · 2001-04-28 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 325.82
Seriestevne
NSF · 2001-03-17 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 314.83
Klubbstevne
NSF · 2001-02-03 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 276.38
Seriestevne
NSF · 2000-12-09 · 60 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 286.97
NM Benkpress
NSF · 2000-08-26 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 100 kgDead —Total —Dots 77.49
Kretsmesterskap
NSF · 2000-05-12 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 278.61
Nordisk Benkpress
NSF · 2000-05-06 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 86.84
Seriestevne
NSF · 2000-03-11 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 85.06
B og Veteran NM
NSF · 2000-03-04 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 314.05
Seriestevne
NSF · 2000-02-19 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 298.00
Syd-Norsk Mesterskap
NSF · 2000-01-22 · 75 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Nordic Masters Powerlifting Championships
NordicPF · 1999-09-11 · 67.5 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 319.86
NM veteran
NSF · 1999-02-20 · 67.5 kg classSingle-ply1st place
Norway
Squat 130 kgBench 115 kgDead 152.5 kgTotal 397.5 kgDots 307.69
NM Benkpress
NSF · 1998-08-22 · 67.5 kg classSingle-ply1st place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 84.32
Klubbstevne
NSF · 1998-04-25 · 75 kg classSingle-ply1st place
Norway
Squat 140 kgBench 110 kgDead 145 kgTotal 395 kgDots 287.88