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Cooper Alan's career best to date is 630 kg, set in 2024 at age 23. Their total grew 205 kg over 8.2 years between their first meet and that mark (~25.1 kg/year). 7.3-year gap in their competition record between 2016 and 2023. Career variance was 51% deadlift-driven.
Career-best meet: Northwest Regionals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-24 | Top Lifter II | Raw | 160 | 90 | 175 | 425 | 287.4 |
| 2023-07-29 | California Summer Open | Raw | 197.5 | 132.5 | 232.5 | 562.5 | 348.14 |
| 2023-12-16 | Bay Area Barbell Winter Swolestice II | Raw | 217.5 | 142.5 | 255 | 615 | 380.71 |
| 2024-06-29 | Northwest Regionals | Raw | 220 | 150 | 260 | 630 | 389.65 |
vs Raw · 100 kg class · junior · USA · drug-tested
vs Raw · 100 kg class · junior · drug-tested