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Ellen Abel's career best to date is 307.5 kg, set in 2019 at age 58. Their total grew 17.5 kg over 0.3 years between their first meet and that mark (~66.6 kg/year). Career variance was 91% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-03-09 | Michigan State Meet | Raw | 82.5 | 70 | 137.5 | 290 | 275.51 |
| 2019-06-13 | Nationals | Raw | 95 | 75 | 137.5 | 307.5 | 291.02 |
| 2019-10-26 | CanAm Championships | Raw | 95 | 72.5 | 135 | 302.5 | 286.2 |
vs Raw · 82.5 kg class · masters-2 · USA · drug-test status unknown
vs Raw · 82.5 kg class · masters-2 · drug-test status unknown