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Janae Zionkowski's career best to date is 430 kg, set in 2022 at age 30. Their total grew 62.5 kg over 1.0 years between their first meet and that mark (~60.6 kg/year). Career variance was 50% squat-driven.
Career-best meet: Drug Tested National Championships · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Drug Tested Dover Strong Open | Raw | 142.5 | 75 | 150 | 367.5 | 359.72 |
| 2021-10-02 | Drug Tested Monster Meet at PWRBLD | Raw | 147.5 | 80 | 152.5 | 380 | 371.16 |
| 2022-05-27 | Drug Tested National Championships | Raw | 170 | 85 | 175 | 430 | 419.7 |
vs Raw · 75 kg class · open · USA · drug-tested
vs Raw · 75 kg class · open · drug-tested