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Denis Gromada's career best to date is 620 kg, set in 2021 at age 23. Their total grew 95 kg over 4.9 years between their first meet and that mark (~19.2 kg/year). 2.4-year gap in their competition record between 2018 and 2021. Career variance was 55% squat-driven.
Career-best meet: Kyev Championships · WPC-UKR
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-04-09 | Zhytomyr Oblast Championships | Wraps | 185 | 125 | 215 | 525 | 305.66 |
| 2017-05-06 | Zhytomyr Oblast Bench Press & Deadlift Championships | Raw | — | 142.5 | — | — | 82.37 |
| 2017-12-02 | Kyev Cup | Raw | 220 | 145 | 230 | 595 | 341.33 |
| 2017-12-23 | Polesya Cup | Raw | — | 147.5 | — | — | 84.09 |
| 2018-11-11 | Polissya Cup | Raw | — | 150 | — | — | 87.2 |
| 2021-03-20 | Kyev Championships | Wraps | 225 | 155 | 240 | 620 | 355.29 |
vs Wraps · 125 kg class · junior · Ukraine · drug-tested + not tested
vs Wraps · 125 kg class · junior · drug-tested + not tested