Hung Pham

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Male · Born 1974 · United States of America

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Career highlights

Best total

—

Best squat

—

Best bench

145 kg

Single-ply · 52 kg · 24-34 · drug-tested · 2004

Best deadlift

—

Best DOTS

139.90

Single-ply · 52 kg · 24-34 · drug-tested · 2004

Career summary

3.0-year gap in their competition record between 2004 and 2007.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-08-31	North American Powerlifting Championhips & Southwest Bench	Single-ply	—	132.5	—	—	126.91
1997-08-30	North American Powerlifting Championships & Southwest Bench Press	Single-ply	—	132.5	—	—	126.91
1998-12-11	World Bench Press Championships	Single-ply	—	132.5	—	—	127.84
1999-12-09	World Bench Press Championships	Single-ply	—	137.5	—	—	133.66
2000-08-05	Los Angeles Lifting Club BP	Multi-ply	—	142.88	—	—	136.85
2002-12-05	World Bench Press Championships	Single-ply	—	135	—	—	131.73
2003-07-05	Bench America I	Multi-ply	—	138.35	—	—	132.51
2003-08-22	Bench Press Nationals	Single-ply	—	140	—	—	134.09
2004-05-01	Bench America II	Single-ply	—	137.5	—	—	131.7
2004-09-10	Bench Press Nationals	Single-ply	—	142.5	—	—	136.99
2004-12-02	World Bench Press Championships	Single-ply	—	145	—	—	139.9
2007-11-18	Bench Nationals	Single-ply	—	135	—	—	123.8
2009-09-12	Bench Nationals	Single-ply	—	95	—	—	89.46
2011-11-19	Southern California Regionals	Single-ply	—	62.5	—	—	58.19

Competition history · 28 meets

Southern California Regionals
USAPL · 2011-11-19 · 56 kg classSingle-ply1st place
CA, United States of America
Squat —Bench 62.5 kgDead —Total —Dots 58.19
Bench Nationals
USAPL · 2009-09-12 · 56 kg classSingle-ply2nd place
OH, United States of America
Squat —Bench 95 kgDead —Total —Dots 89.46
California State Games
USAPL · 2009-07-18 · 56 kg classRawG
CA, United States of America
Squat —Bench —Dead —Total —Dots 59.32
Bench Nationals
USAPL · 2007-11-18 · 56 kg classSingle-ply1st place
CO, United States of America
Squat —Bench 135 kgDead —Total —Dots 123.80
World Bench Press Championships
IPF · 2004-12-02 · 52 kg classSingle-ply3rd place
OH, United States of America
Squat —Bench 145 kgDead —Total —Dots 139.90
Bench Press Nationals
USAPL · 2004-09-10 · 52 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 142.5 kgDead —Total —Dots 136.99
Bench America II
USA-UA · 2004-05-01 · 52 kg classSingle-ply1st place
IL, United States of America
Squat —Bench 137.5 kgDead —Total —Dots 131.70
Bench Press Nationals
USAPL · 2003-08-22 · 52 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench 140 kgDead —Total —Dots 134.09
Bench America I
USA-UA · 2003-07-05 · 52 kg classMulti-ply1st place
IL, United States of America
Squat —Bench 138.3 kgDead —Total —Dots 132.51
World Bench Press Championships
IPF · 2002-12-05 · 52 kg classSingle-ply3rd place
Luxembourg
Squat —Bench 135 kgDead —Total —Dots 131.73
Bench Press Nationals
USAPL · 2002-08-24 · 52 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 131.70
Los Angeles Lifting Club BP
APF · 2000-08-05 · 52 kg classMulti-ply1st place
CA, United States of America
Squat —Bench 142.9 kgDead —Total —Dots 136.85
World Bench Press Championships
IPF · 1999-12-09 · 52 kg classSingle-ply4th place
Finland
Squat —Bench 137.5 kgDead —Total —Dots 133.66
National Bench Press Championships
USAPL · 1999-09-18 · 56 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 120.83
World Bench Press Championships
IPF · 1998-12-11 · 52 kg classSingle-ply6th place
Germany
Squat —Bench 132.5 kgDead —Total —Dots 127.84
National Bench Press Championships
USAPL · 1998-09-26 · 52 kg classSingle-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 119.72
North American Championships
AAU · 1998-08-29 · 52 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —
Miller Lite World BP/DL
WABDL · 1997-11-29 · 52 kg classMulti-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 126.91
North American Powerlifting Championships & Southwest Bench Press
AAU · 1997-08-30 · 52 kg classSingle-ply1st place
CA, United States of America
Squat —Bench 132.5 kgDead —Total —Dots 126.91
Bench Press Nationals
USPF · 1997-02-22 · 52 kg classSingle-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 122.12
World Bench Press Championships
IPF · 1996-12-01 · 52 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 129.07
North American Powerlifting Championhips & Southwest Bench
AAU · 1996-08-31 · 52 kg classSingle-ply1st place
CA, United States of America
Squat —Bench 132.5 kgDead —Total —Dots 126.91
Muscle Beach Venice BP
USPF · 1996-08-10 · 52 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 126.91
National Bench Press
USPF · 1996-05-02 · 52 kg classSingle-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 119.72
North American Bench Press Championships
AAU · 1996-04-27 · 52 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 114.93
Bench Press Nationals
AAU · 1995-09-16 · 52 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 105.36
California State Bench Press
ADFPA · 1995-07-22 · 52 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 114.93
Muscle Beach Bench Press
USPF · 1994-08-06 · 52 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 102.96