Heather Rasku

Compare

UnclaimedCPU

Female · Canada · AB

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

285 kg

Raw · 72 kg · drug-tested · 2020

Best squat

102.5 kg

Raw · 72 kg · drug-tested · 2020

Best bench

50 kg

Raw · 72 kg · drug-tested · 2020

Best deadlift

132.5 kg

Raw · 72 kg · drug-tested · 2020

Best DOTS

298.46

Raw · 63 kg · drug-tested · 2019

Career summary

Heather Rasku's career best to date is 285 kg, set in 2020, 3.7 years after their first recorded meet. Their total grew 37.5 kg over 0.7 years between their first meet and that mark (~52.9 kg/year). 3.0-year gap in their competition record between 2016 and 2019. Career variance was 63% deadlift-driven.

Career-best meet: Grit Power Open · CPU

Where this lifter ranks

In Canada, all-time

vs Raw · 72 kg class · any age · Canada · drug-tested

Current cohort

vs Raw · 72 kg class · any age · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-05-04	Body Performance Spring Showdown	Raw	87.5	45	115	247.5	267.49
2019-09-22	CBB Open	Raw	95	50	132.5	277.5	298.46
2020-01-18	Grit Power Open	Raw	102.5	50	132.5	285	297.08

Competition history · 4 meets

Grit Power Open
CPU · 2020-01-18 · 72 kg classRaw1st place
AB, Canada
Squat 102.5 kgBench 50 kgDead 132.5 kgTotal 285 kgDots 297.08
CBB Open
CPU · 2019-09-22 · 63 kg classRaw1st place
AB, Canada
Squat 95 kgBench 50 kgDead 132.5 kgTotal 277.5 kgDots 298.46
Body Performance Spring Showdown
CPU · 2019-05-04 · 63 kg classRaw1st place
AB, Canada
Squat 87.5 kgBench 45 kgDead 115 kgTotal 247.5 kgDots 267.49
Edmonton Oil Cup
CPU · 2016-05-14 · 63 kg classRaw2nd place
AB, Canada
Squat —Bench —Dead —Total —Dots 283.23