Tatyana Zmievskaya

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Female · Born 1991

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Career highlights

Best total

280 kg

Wraps · 60 kg · 24-34 · drug-tested · 2019

Best squat

100 kg

Wraps · 60 kg · 24-34 · drug-tested · 2019

Best bench

60 kg

Wraps · 60 kg · 24-34 · drug-tested · 2019

Best deadlift

120 kg

Wraps · 60 kg · 24-34 · drug-tested · 2019

Best DOTS

315.44

Wraps · 60 kg · 24-34 · drug-tested · 2019

Career summary

Tatyana Zmievskaya's career best to date is 280 kg, set in 2019 at age 28. Their total grew 30 kg over 0.4 years between their first meet and that mark (~75.1 kg/year).

Career-best meet: Iron Level European Cup · NAP

Where this lifter ranks

In Russia, all-time

vs Wraps · 60 kg class · open · Russia · drug-tested

Current cohort

vs Wraps · 60 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-03-30	Championship of the Commonwealth of Independent States	Wraps	90	52.5	107.5	250	286.1
2019-07-20	Central Federal District Cup	Raw	—	—	112.5	—	126.74
2019-08-16	Kurchatov Cup	Raw	—	55	117.5	—	192.65
2019-08-23	Iron Level European Cup	Wraps	100	60	120	280	315.44

Competition history · 4 meets

Iron Level European Cup
NAP · 2019-08-23 · 60 kg classWraps1st place
MOW, Russian Federation
Squat 100 kgBench 60 kgDead 120 kgTotal 280 kgDots 315.44
Kurchatov Cup
NAP · 2019-08-16 · 60 kg classRaw1st place
KRS, Russian Federation
Squat —Bench 55 kgDead 117.5 kgTotal —Dots 192.65
Central Federal District Cup
NAP · 2019-07-20 · 60 kg classRaw2nd place
KRS, Russian Federation
Squat —Bench —Dead 112.5 kgTotal —Dots 126.74
Championship of the Commonwealth of Independent States
NAP · 2019-03-30 · 60 kg classWraps1st place
KRS, Russian Federation
Squat 90 kgBench 52.5 kgDead 107.5 kgTotal 250 kgDots 286.10