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Tara Romero's career best to date is 400 kg, set in 2025 at age 41. Their total grew 162.5 kg over 8.4 years between their first meet and that mark (~19.5 kg/year).
Career-best meet: Spring Warrior · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-11-06 | West Coast Championship | Raw | 95 | 50 | 92.5 | 237.5 | 275.94 |
| 2017-09-09 | Santa Cruz Strength Fall Classic | Raw | 105 | 60 | 105 | 270 | 294.42 |
| 2017-12-16 | NorCal Winter Classic | Raw | 120 | 62.5 | 105 | 287.5 | 310.72 |
| 2020-02-08 | Drug Tested Napa Powercrush Open | Raw | 127.5 | 67.5 | 130 | 325 | 341.48 |
| 2021-10-30 | South Bay Boo Bash | Raw | 127.5 | 77.5 | 132.5 | 337.5 | 351.16 |
| 2023-09-23 | Nightmare Muscle Bash 2 | Wraps | 150 | — | — | — | — |
| 2025-03-15 | Spring Warrior | Wraps | 162.5 | 92.5 | 145 | 400 | 395.85 |
vs Wraps · 75 kg class · masters-1 · USA · drug-tested + not tested
vs Wraps · 75 kg class · masters-1 · drug-tested + not tested